In today’s episode, Niamh addresses a common challenge for many professionals: managing interruptions. Based on insights from the recent Better Workday survey, over half of respondents reported feeling constantly distracted, struggling to focus due to interruptions from colleagues, notifications, and endless digital pings. This episode explores practical strategies to minimise these disruptions and regain control over your workday. Related Resources 2024 Better Workday Survey The Better Workday Podcast - Episode 20 - Improve your focus at work Get In Touch Connect with Niamh on TikTok @betterworkday Follow us on LinkedIn Subscribe to us on YouTube Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks

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“What did the council decide on item 42?” — answered with the speaker and the moment.