What if the most powerful superfood on Earth has been overlooked all this time?Nutrition is getting more complicated. People rely on stacks of supplements, yet still feel low energy and out of balance. At the same time, toxins in our environment are increasing, affecting how our bodies function at a deeper level.Microalgae offers a different approach. It is one of the oldest life forms on Earth and one of the most nutrient-dense. But despite decades of research, it remains largely unknown outside of Asia.In this episode, Catharine explains why spirulina and chlorella are gaining attention. She breaks down how they support energy, detoxification, and cellular health. She also explains why they may replace multiple supplements in a single, whole-food source.Dr. Catharine Arnston is the founder of EnergyBITS. She is a health expert and algae advocate with over 17 years of research. Her mission is to bring microalgae into mainstream nutrition and simplify how people approach wellness.Why Algae? Because your body doesn’t need more synthetic supplements, it needs real nutrition. Visit https://energybits.com/ and use the code: BEYONDTOMORROW to get 20% off your order.This episode is brought to you by NADclinic, the go-to destination for longevity and human performance. Check them out at https://nadclinic.com.What You’ll LearnWhy microalgae is one of the most nutrient-dense foodsThe difference: spirulina for energy, chlorella for detoxHow it helps boost your body’s energy at a cellular levelHow it supports overall health and reduces inflammationHow chlorella helps remove toxins from the bodyWhy it can replace multiple supplementsWhy most people still don’t know about it⏱ Timestamps00:00 Intro00:22 What You Don't Know About Algae02:36 High Levels of Iodine04:02 Why Should You Eat Algae?08:49 The Algae Origin Story13:23 We Need More Algae Farms17:28 The Value of Microalgae19:14 Seaweed Versus Microalgae21:34 Spirulina Study During the Pandemic24:00 How the COVID Virus Destroys the Body27:27 Should You Add Spirulina and Chlorella in Your Diet?39:09 Microalgae is Your Answer to Healing41:36 What Does Algae Do at the Cellular Level43:19 Is Microalgae More Nutritious Than Meat?44:34 Microalgae is Better Than Protein Powder46:16 Is Microalgae Overdose Possible?48:34 Importation Challenges50:14 Bringing Complex Computing to the Masses51:36 Simplicity is the Ultimate Sophistication Follow Catherine:Website: https://catharinearnston.com/ Instagram: https://www.instagram.com/catharinearnston/ LinkedIn: https://www.linkedin.com/in/catharinearnston Follow EnergyBits:Website: https://energybits.com/ YouTube: https://www.youtube.com/c/energybits Facebook: https://www.facebook.com/ENERGYbits/ Instagram: https://www.instagram.com/energybits/ Pinterest: https://www.pinterest.com/energybits/ Connect with JulianInstagram: https://www.instagram.com/thebeyondtomorrowpodcast/ Instagram: https://www.instagram.com/juliankissa/ LinkedIn: https://uk.linkedin.com/in/julian-issa Website: www.beyondtomorrowpodcast.com Email: [email protected] Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.

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