What if longevity could be designed into your daily life? In this episode, Allen Law shares how he went from turning around a foreclosed hotel at 23 to building Morrow, a $170M wellness ecosystem that applies Lifestyle Medicine, coaching, community, and AI to close the gap between healthspan and lifespan.We talk about the real bottleneck in health — action, not knowledge — and how to turn diagnostics and wearables into decisions you can stick with. Allen explains why he prices for the median, not the elite, what Singapore’s “engineered Blue Zone” gets right, and where the market is heading by 2030. We cover supplements vs food first, how to build adherence through community, and the potential of stem cells as regulations evolve.This one is practical, hopeful, and focused on what works.📌 What You Will LearnThe six pillars of Lifestyle Medicine and how to apply themCoaching and AI as the bridge from data to daily actionDesigning facilities and protocols that people actually useHealthspan vs lifespan and Allen’s “Vision Zero” goalPricing accessibility and why the median mattersInvesting in longevity: real-world bets and filtersAlcohol’s cultural shift and healthier social ritualsPurpose, screens, and building a life you do not need to escape⏱ Timestamps 0:00 Future of longevity in Geneva + event note 0:31 Take control of your health 3:17 Hotel turnaround at 23 and early lessons 8:59 Morrow and Lifestyle Medicine 11:26 The action gap and AI coaching 18:44 Training, recovery, and measurement 22:27 Pricing for access 24:25 Singapore’s healthspan gap 26:47 Vision Zero 30:22 Investing in longevity 33:38 Food first, tests before pills 35:34 The 2030 longevity economy 39:14 Health as Priority One 41:24 Stem cells and scale 43:26 Operator advice 47:29 Culture shifts: alcohol and rituals 50:27 Escapism, purpose, and screens 53:10 Final advice🎙 Hosted by Julian Issa 📸 Instagram: @thebeyondtomorrowpodcast 🌐 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected] 🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related