280 I When Your Career Drains You: Why Wellness Needs to Be a Priority with Ariel Belgrave

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Previously titled “#280: Your Wellness Matters with Ariel Belgrave” — renamed by the publisher on Aug 2, 2026

Career Change Maker | Career Clarity, Career Opportunities, Career Pivots, Burnout, Corporate Job, Portfolio Career not yet transcribed

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Recorded17 Apr 2025

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🎙️ Episode OverviewIn this episode of the Career Change Makers Podcast, I sit down with Ariel Belgrave—health and fitness coach, entrepreneur, and founder of Gym Hooky.Ariel shares her inspiring journey from investment banking to wellness entrepreneurship, highlighting the importance of self-care, setting boundaries, and building a career that supports both your ambition and wellbeing.What You’ll Learn in This Episode:✅ Intentional Career Transitions: How Ariel left the corporate world to create a purpose-driven wellness brand.✅ Sustainable Self-Care: Why small, consistent habits matter more than perfection when it comes to health and energy.✅ Empowered Wellness: The importance of setting boundaries and using your time intentionally—both personally and professionally.Action Steps:💡 Set one clear boundary this week to protect your time or energy.💡 Choose one simple wellness habit (like walking, journalling, or stretching) to incorporate into your daily routine.💡 Reflect on what success looks like for you—beyond titles and achievements.Resources:Work with JanineCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube Channel👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a textSend us a text

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