63 I Why Feeling Stuck in Your Career Can Lead to Burnout and How a Career Coach Can Help You Reset

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Previously titled “#63 - When to Hire a Career Coach” — renamed by the publisher on Aug 2, 2026

Career Change Maker | Career Clarity, Career Opportunities, Career Pivots, Burnout, Corporate Job, Portfolio Career not yet transcribed

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Recorded23 May 2019

Publisherfeeds.buzzsprout.com

Handlerec:13543846

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In today's episode, I delve into when you should seek out a career coach. Janine will enlighten you on what the benefits are of hiring a career coach and what a successful interaction with a coach can look like. Episode Highlights: - Janine Esbrand shares a story of a mother she met that was returning to work. - What are the common negative feelings that mothers may have when returning to work?- How did career coaching assist the working mom Janine met?- How can a career coach help you if you feel stuck?- What can a career coach do to help if you lack clarity of how to move into your career? - When you feel unsupported, hire a career coach. - What types of career mother clients Janine has worked with?3 Key Points:- Common feelings of a mother returning back to work include: negotiating flexibility, how her colleagues will view her, depleted confidence, and worrying about the balance between work and family life. - If you are lacking clarity on how to proceed in the workforce as a mother, working with a career coach can help.- Working with a career coach is a great way to feel supported. Tweetable Quotes:“Many times, people feel stuck in their careers particularly after a huge life transition.” – Janine Esbrand“The average person is said to have 60,000-80,000 thoughts a day. And research shows that 95% of those thoughts are repetitive.” – Janine Esbrand“One of the really huge benefits of working with a coach is that you will have somebody who can bring a different judgement-free perspective and help you to snap out of that usual train-of-thought and that way that you think.” – Janine Esbrandlightboxcoaching.comClick to view: show page on AwesoundSend us a text

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