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The Dr. John Delony Show

How Do I Avoid Having Daddy Issues?

17 Nov 2025

Transcription

Chapter 1: What is the main topic discussed in this episode?

2.613 - 20.858 Dr. John Delony

All right, let's talk about your marriage. Right now, we have February and October weekends on sale for the Money in Marriage Getaway. It's the best marriage retreat on the planet. Tickets start at $749 a couple. Get yours at ramsaysolutions.com slash getaway.

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28.735 - 34.206 Marie

How do I overcome the desire for a father figure? He wasn't ready to be a dad, I guess.

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34.948 - 37.352 Dr. John Delony

I'm not going to give him that pass. None of us are.

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37.954 - 38.194 Marie

Yeah.

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38.635 - 65.859 Dr. John Delony

I'm sorry, hon. Every single daughter deserves a dad that would burn the world down for her. Because here's what happens when dads walk out on their daughters. What's going on? What's going on? This is John with the Dr. John Deloney Show, commenting from Nashville, Tennessee. I'm so glad you're with us. Taking your calls on your mental and emotional health, your grief, your sadness, your joy.

65.879 - 74.652 Dr. John Delony

You're trying to figure out what's the next right move. I'm so glad you pulled up a seat and you're hanging out with us today. Let's go out to Medford, Oregon and talk to Marie. What's up, Marie?

76.114 - 77.656 Marie

Hi, Dr. John. How are you this morning?

77.676 - 78.698 Dr. John Delony

I'm doing great. How are you?

79.739 - 81.422 Marie

I'm pretty good. What's up?

Chapter 2: How can I overcome the desire for a father figure?

82.752 - 107.384 Marie

So basically my question is, I spent like half my life without a father in the home. And I was just wondering, basically, how do I overcome the desire for a father figure before it gets me into trouble? And I know the quick answer to that is you just don't do stuff that gets you in trouble.

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107.604 - 134.386 Dr. John Delony

Well, it's not that. It's you never, ever do. try to squash a desire for a father figure. That's innate. That's built into all of us. Okay. Don't ever not want to have a male figure in your life that's 10, 15, 20 years down the road that you can anchor into. And in your case, it breaks my heart that it's not your dad. Because it should have been your dad. Where'd your dad go?

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141.308 - 142.229 Dr. John Delony

You're all right. Take a breath.

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Chapter 3: What happens when a father walks out on his daughter?

149.2 - 156.57 Marie

I guess he was never. He wasn't ready to be a dad, I guess.

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156.751 - 160.857 Dr. John Delony

I'm not going to give him that pass. None of us are.

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163.601 - 164.282 Dr. John Delony

None of us are.

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167.106 - 176.107 Marie

But yeah, as of now, he's. I think in Southern California. I haven't spoke to him in probably like, yeah, nine years or something.

177.769 - 181.634 Dr. John Delony

Do you know where he is? Do you have the ability to reach out? Or has he made it clear he doesn't want anything to do with you?

184.637 - 196.151 Marie

He hasn't really made it clear. He hasn't put forth much effort to reach out. But I think if I reached out, he'd be open to it. But I don't know that I want to reach out.

196.571 - 197.052 Dr. John Delony

Okay, that's fair.

198.574 - 198.754 Marie

Yeah.

Chapter 4: How can I build trust with male figures in my life?

792.052 - 837.535 Dr. John Delony

It wasn't that he wasn't ready to be a dad. It's that he refused to answer the call when it came. Yeah. No, no, I'm serious. And I'm sitting here with you because you know why? That hurts worse. It's almost easier to say he couldn't than he wouldn't. Right? If the house is on fire and he's only got one leg, it's easier to say he couldn't climb up the ladder to save me.

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838.997 - 869.974 Dr. John Delony

Then, no, he was able-bodied down there. He just chose not to. That's a harder reality to deal with, right? And this is not your job in any way, shape, form or fashion, but it may one day, it's that old sayings, not by your hand, but it's in your lap. It's not at all your fault that your house flooded, but here you are, right? It's not at all your fault that your dad walked out on you.

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872.333 - 897.126 Dr. John Delony

But if you have his phone number, maybe one day you call him and say, dad, what was so bad about me? And maybe he gives you, he just says, I've needed this call. Or maybe right now the anger is too strong, it's too powerful and that's okay. Or maybe you just need to move on, that's okay. I hate this for him, heartbroken for you. Dads aren't supposed to leave their daughter.

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900.751 - 932.028 Dr. John Delony

but it sounds like you've got a good man in your life that's family, that's trustworthy. Maybe it's having the courage to call him and say, hey, uncle, whoever, uncle John, I'm 18 now. My dad left. I need hugs. I need wisdom. I need somebody to vet my people I'm dating. I need someone I can sit down with. I'm thinking about going to college or taking this job. And I'm designating you.

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932.77 - 950.518 Dr. John Delony

Do you accept the job? My gut tells me he's going to exhale and say, I've been waiting for this forever. And you can say, I'm going to hug you. You don't let go. I'll let go when I'm done. And that might be the greatest gift you've given him and that he can in return give you.

955.578 - 984.977 Dr. John Delony

Wanting to be touched and wanting to be held and wanting to be said, you're beautiful and I love you and I'm glad you're my daughter. That doesn't make you broke and that makes you very, very human. And to the dads listening to this podcast, don't ever, ever leave your daughters. When we come back, a woman asks how to ask her husband to keep his mom out of the family finances. Yikes.

987.1 - 1011.42 Dr. John Delony

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1011.4 - 1030.523 Dr. John Delony

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1030.503 - 1052.973 Dr. John Delony

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