Episode #166: We Need to Talk NOW: Men’s Mental Health Emergency! Featuring DR. JODY CARRINGTON!
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Why are middle‑aged white men experiencing the highest suicide rates?
Highest rate of suicide in your country and mine is middle-aged white men. So if you check these four boxes, white, straight, able-bodied, male, you have access to the most privileged on this planet, full stop. That exact same cohort by a landslide is killing themselves at a much faster rate than any other on the planet. It is estimated that our great-grandparents looked at their children 72% more of the time than we look at our babies today. We need each other to co-regulate. We need somebody to show us how to be kind and confident and empathic. Many of us experience significant amounts of trauma, some of us worse than others, that has resulted in us coming very protected and closed off.
I had things inside of me that I didn't know were there, that I never think about, that were killing me and making me turn into a completely different person. Can you give me an example of that? Certain things that happened with... Do you want to know why nothing seems to help you with constant cravings? GLP-1 is the hunger hormone that everyone's talking about. But your gut was designed to make it on its own. However, it needs the right signal. Bitter receptors in your gut and mouth are directly tied to GLP-1 release. And most modern diets are extremely low in bitter foods. And so this natural pathway rarely gets activated. But have no fear because I found the answer with Just Thrive Digestive Bitters.
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So visit justthrivehealth.com slash Dylan to claim your free digestive bitters with your first 90-day probiotic subscription today. Right, everybody. Welcome back to the Dylan Gemelli podcast. I have been waiting for this conversation ever since I met my guest and we talked from the the moment that I was a couple of minutes late and her reaction made me absolutely love her on impact. And I mean, in fact, she speaks my language to the highest extent. And she is literally one of a kind. So she's a powerhouse speaker and she's a fearless champion for authentic human connection. And she's highly sought after for her expertise, her energy, which I absolutely just love, along with a genuine approach. She speaks my language, like I said, because she's authentic, she's sincere, she's direct, and she does not pull punches.
She's the founder and principal psychologist at Carrington and Company, and she's written three bestselling books. And she speaks on hundreds of stages globally each year and hosts the widely celebrated podcast Unlonely. So my friends, welcome Dr. Jodi Carrington.
Is that where you have like a big cheering, like people go wild and shit in the background?
I'm known for my intros and I just get lucky here and there and I get people cheered and that's all I'm good for.
Oh my gosh, I love it. Dylan Gemelli. Ladies and gentlemen, let's tell me, tell me everything. What are we going to talk about today? You need a little sesh, a little therapy sesh.
I, oh, well, shit. Do I need a therapy sesh? That's the understatement of the year. You don't want to start psychoanalyzing me or we're going to have. These
are only an hour. These are only an hour. These are only an hour.
I think I think my bill by the time I got it back from you, I don't know if I'd like to see it.
Goodness. Isn't that the truth of us all, though, these days? Right.
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Chapters
4 chapters
1
Why are middle‑aged white men experiencing the highest suicide rates?
0:00–15:42
2
How does constant digital stimulation keep our nervous system in fight‑or‑flight?
15:42–40:50
3
What is the mental‑health crisis specifically affecting men today?
40:50–53:31
4
Why does the phrase “boys don’t cry” still harm men’s emotional expression?
53:31–58:34
Speakers
1 identifiedMore from The Dylan Gemelli Podcast
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