#188: In today’s episode of the Summer Glow-Up Series, we’re not just talking about how to feel confident in your body—we’re dismantling the entire system that made you feel unworthy in the first place. Josie shares powerful truths and personal stories about why body image is the #1 thing holding you back from manifesting your dream life. This episode isn’t about affirmations or clichés. It’s about neuroscience, psychology, spirituality, and real-world mindset shifts that work. You’ll learn five life-changing tools to feel confident (even when you’re insecure), rewire how you see yourself, and treat your body with the respect it’s always deserved. If you’ve ever skipped the pool party, held back in your career, or said "no" to a date because of how you felt about your body, this episode will feel like a much-needed permission slip you've been waiting for.For Detailed Show Notes, visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related