Your Glow-Up Guide to Setting Resolutions You'll Actually Keep (January's Curriculum)

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Previously titled “Your Glow-Up Guide to Setting Resolutions You'll Actually Keep (January's Monthly Curriculum)” — renamed by the publisher on Aug 4, 2026

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Recorded30 Dec 2025

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Handlerec:14960941

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#245: Do you feel like you’re setting goals every January, and still not getting where you want to be? Do you wonder why you can be so motivated one week and totally over it the next? This episode is your complete blueprint on how to set goals and finally make the changes that actually stick. In this solo kickoff to our January Monthly Curriculum and Best Self Challenge, Josie is breaking down the real reasons resolutions fail and giving you the only framework you’ll ever need to set aligned, life-shifting goals that feel as good as they look on paper. You’ll learn how to climb the “Why Ladder,” avoid resolution creep, and design your year in a way that feels grounded, exciting, and actually doable. Stay til the end for "homework assignments," extra credit, and book & TEDTalk recs to amplify your motivation and best self energy.Shipt is gifting made easy, groceries made convenient, and errands made obsolete. Download the app or sign up now at shipt.com/hi.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

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