The Face Yoga Expert Podcast
Episodes
135. The 3 Fashion Hacks You HAVE to do to look great and manifest better
29 May 2022
Contributed by Lukas
Miranda Holder, celebrity fashion stylist, The Feel Good Fashion coach and lover of all things wellness is my guest this week. As well as being a love...
134. These 9 Facial Acupressure Points Will Give You Glowing And Lifted Skin
22 May 2022
Contributed by Lukas
This week I am joined by Katie Blake. Katie is a regular on the podcast and co-founder of our Facial Gua Sha teacher training course as well as an exp...
133. Here's 3 Ways To Have A Profitable And Soulful Brand
15 May 2022
Contributed by Lukas
Do you want to have a successful business and a brand that feels soulful and takes you to the next level in your business? This podcast is a recording...
132. Intrigued About Stem Cell Therapy For Longevity and Youthfulness? Listen To This!
08 May 2022
Contributed by Lukas
My guest this week is Dr Joy Kong, M.D. is a UCLA-trained, triple board-certified physician and the president of Uplyft Longevity Center in Los Angele...
131. The 5 Lifting Facial Tools That Facialist Nichola Joss Is Obsessed With
01 May 2022
Contributed by Lukas
Leading Facialist Nichola Joss is back! We are talking all things skin, wellness and facial tools. In this episode Nichola and I chat about: How ...
130. 3 Doctor Approved Easy Lifestyle Tips To Use Before and During Menopause
24 Apr 2022
Contributed by Lukas
Dr. V is my guest this week and we are talking about menopause, self-care, making big life changes, and feeling inner peace. Dr. V (known as Benita to...
129. We Reveal Our Hardest Moments And Our Soul Awakenings: Chats With Rebecca Campbell
17 Apr 2022
Contributed by Lukas
We are getting vulnerable in this episode! I had a lovely chat with bestselling author, poet, mystic, artist, and mother Rebecca Campbell. We both ope...
128. How Flower Essences Can Make You Look Younger And Fresher
10 Apr 2022
Contributed by Lukas
Katie Hess is an expert in flower alchemy and the founder of Lotus Wei. In this episode we chat about: Katie's journey into flower essences ...
127. 3 Women In Wellness Share How To Grow Your Business Successfully
03 Apr 2022
Contributed by Lukas
Katie Brindle, Katie Blake, and I did a wonderful Instagram live for International Women's Day and I am sharing it here with you today! We chatted abo...
126. Using A Microneedling Tool At Home: Facialist Abigail James Talks Pros And Cons
27 Mar 2022
Contributed by Lukas
Abigail James is an award-winning aesthetician and author, globally renowned for her extensive knowledge in skin, health, and mind positivity. An orig...
125. Do you have boundaries and do you truly trust yourself? Find out today
20 Mar 2022
Contributed by Lukas
My guest this week is Heather Ivany, a Yoga and wellness expert and Akashic record reader. In this inspiring chat we talk about: Heather’...
124. The 5 Ways Face Yoga Lifts Your Face Naturally And Quickly
13 Mar 2022
Contributed by Lukas
I was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you. We had a wonderful chat about exactly how...
123. It's Time To Be The Authentic Feminine Unapologetic Version Of You: Here's How
06 Mar 2022
Contributed by Lukas
Amy Rushworth is my guest this week and she is a high level coach, 7 figure business owner, inspirational leader and medicine woman who is unapologeti...
122. I turned 40 this week- here’s how I REALLY feel about it
27 Feb 2022
Contributed by Lukas
It's my birthday! This week is a simple solo episode from the heart where I chat about turning 40 and what my week has been like (with some unexpected...
121. How Microcurrent Devices Can Be Added To Your Skincare Routine
20 Feb 2022
Contributed by Lukas
Pooja Johari is an expert on microcurrent devices and in this episode she talks about how they can be added to your skincare routine. We delve in to:&...
120. The Morning And Evening Beauty And Wellness Routines Of Two Top Models
13 Feb 2022
Contributed by Lukas
Kylie Vonnahme and Sophie Longford are two top New York City models who left small towns to pursue their big dreams and met each other throu...
119. We All Have Trauma...Dr Mariel Shares How We Can Heal Holistically
06 Feb 2022
Contributed by Lukas
Dr. Mariel Buque, a holistic psychologist, is this week's guest and we are talking about trauma. Whether it be a major event in our life or a ser...
118. Reverse Your Biological Age With These 5 Tips
30 Jan 2022
Contributed by Lukas
Angela Foster is a functional nutrition practitioner and executive health & performance coach. In this episode we talk about being the best v...
117. How To Reduce Wrinkles Naturally With Face Yoga And Radio Frequency Massage Devices
23 Jan 2022
Contributed by Lukas
This week we are chatting Face Yoga and radio frequency devices. I did an instagram live with Ruth Frances, the ambassador from Sensica...
116. Guided Meditation For Radiant Smooth Skin
16 Jan 2022
Contributed by Lukas
Get ready to feel calm and look glowing! This week's episode is a guided meditation for you. You will need somewhere to sit or lie comfortably and get...
115. My 5 Tips For Firmer Skin In 2022
09 Jan 2022
Contributed by Lukas
This week it's a solo episode and I am sharing some simple yet effective tips for helping our skin to look and feel firmer, lifted and healthy this ye...
114. Here's 5 Easy Ways To Be Healthy, In Shape And Energised In 2022
02 Jan 2022
Contributed by Lukas
Carrie Drinkwine is a regenerative health coach and nutritionist and this week's episode is packed full of her tips to feel great in 2022. In this epi...
113. Here's How Face Yoga Can Benefit Our Collagen Levels
26 Dec 2021
Contributed by Lukas
I was the guest on the Calm In The Chaos podcast with Deborah Voll and I wanted to share it with you guys here today. It is a lovely ch...
112. My Top 10 Wellness Products Of 2021
19 Dec 2021
Contributed by Lukas
It’s a product extravaganza for you this week! I did a lovely Instagram live with fashion expert Miranda Holder where we both chose 10 of our favour...
111. This Is How To Lift Your Lower Face By Improving Your Posture
12 Dec 2021
Contributed by Lukas
This week I am the guest. I was interviewed by Stephanie on the Eternal Gold Beauty Podcast (A NEW You Makeover) and I am sharing the episode with you...
110. Here's 5 Tips On How To Easily Do Your Own Make Up This Holiday Season
05 Dec 2021
Contributed by Lukas
Founder of Pretty Girl Make Up, Christina Flach is this week's guest and we are talking all things make up (as well as getting very rea...
109. How To Reduce Eye Lines, Tired Eyes And Eye Strain With These Optometrist Tips
28 Nov 2021
Contributed by Lukas
Dhruvin Patel (AKA The Eye Expert) is an Optometrist and founder of Ocushield, a medically rated blue light blocking range that protects our eyes...
108. How To Master A Mindset That Manifests Your Dream Life
21 Nov 2021
Contributed by Lukas
Poppy Delbridge is the founder of Rapid Tapping and a manifestation queen! If you want to learn exactly what manifestation is or if you already know l...
107. How To Do Facial Cupping At Home To Lift The Face
14 Nov 2021
Contributed by Lukas
Have you heard of facial cupping? Sakina Di Pace AKA The Facial Cupping Expert is an Acupuncturist who has used facial cupping on her clients for many...
106. Are You An Empath? Find Out Which Type You Are And How It Can Be a Super Power!
07 Nov 2021
Contributed by Lukas
Do you feel things deeply? Do you feel sensitive to your own emotions or others? Do you connect with people, the environment, or animals in a special ...
105. The 5 Ways Stopping Alcohol Can Make You Look Instantly Younger
31 Oct 2021
Contributed by Lukas
Karolina Rzadkowolska is my guest this week and she is a certified alcohol-free life coach and bestselling author. She works with dreamers a...
104. How These 2 Minutes A Day Can Transform Your Life and Skin
24 Oct 2021
Contributed by Lukas
Hear me chat on Bath Radio with host Kari Erickson. I am sharing this lovely chat with you this week where we discuss: My healing journey&nb...
103. Get Glowing Skin With These 5 Ayurvedic Tips From Jasmine Hemsley
17 Oct 2021
Contributed by Lukas
Do you want to look and feel glowing and radiant naturally? Are you interested in combining both eastern and western tips and techniques to feel your ...
102. Natural Solutions For Teeth Grinding, TMJ And Crooked Teeth With Dr Robbie Thompson
10 Oct 2021
Contributed by Lukas
If you would like to understand more about why you grind your teeth, what TMJ is and how to reduce it and how to get a shiny white smile, I ...
101. What Your Star Sign Says About You: A Beginners Guide to Astrology
03 Oct 2021
Contributed by Lukas
Debra Silverman is a psychologist and astrologer with over 40 years of professional experience. In this episode, we talk about how understanding astro...
100. We Feel 7 Emotions: Here's What They Are And How To Balance Them According To Traditional Chinese Medicine
26 Sep 2021
Contributed by Lukas
Traditional Chinese Medicine and Yin Yoga are what we are discussing today and my guest is the wonderful educator and Yoga teacher, Annie Au. &nb...
99. Here's 3 Surprising Things About How Dehydration Affects Your Skin Ageing
19 Sep 2021
Contributed by Lukas
Tracy Duhs is a modern wellness advocate; hydration expert and educator and she is hugely passionate about sharing her knowledge and wisdom ...
98. How To Combine Sound Healing With Your Face Yoga and Yoga Practice
12 Sep 2021
Contributed by Lukas
Holly Husler is my guest this week and she is a sound healer, musician and wellness teacher. Her journey started as a pop star in a girl band and now,...
97. This 1 technique will help you manifest the life, face and body you really deserve
05 Sep 2021
Contributed by Lukas
Alexa Fischer is a speaker, author, coach, actress and founder of Wish Beads. This week she joins me to chat about living the joyful, abundant life th...
96. 3 Face Yoga Moves To Do Daily If You Don’t Have Much Time
29 Aug 2021
Contributed by Lukas
Listen in on a wonderful chat I had with Camilla Sacre- Dallerup on her podcast: Me, My Relationships And I. I wanted to share this episode on my podc...
95. Here's 5 Tips For Financial Abundance Whilst Living Your Soul Purpose: Bonus Business Episode
25 Aug 2021
Contributed by Lukas
Let's talk chakras, soul purpose, and being financially abundant and free! Amber-Lee Lyons, creator of Chakra Girl Co is the perfect person ...
94. Why some facial muscles need to be lifted and others relaxed for a youthful glowing face
22 Aug 2021
Contributed by Lukas
This week I am sharing an episode from The Fashion Weekly Podcast with Miranda Holder where I was the guest. In this episode we chat ab...
93. We are all ageing but here’s tips on how to feel good about that with Face Yoga and mindset
15 Aug 2021
Contributed by Lukas
I was a guest on Yoga Magic Podcast with Ashley Sondergaard and I am sharing our chat here with you today. We delve in to so many aspects of Face Yoga...
92. Here's 3 Reasons We Get Pigmentation On Our Face And How To Reduce It Naturally
08 Aug 2021
Contributed by Lukas
Dr Rachel Ho is a doctor specialising in good skin and treatments for beauty and ageing. She joins me today to talk about how to reduce pigmentation a...
91. 3 Signs Your Nervous System Is Exhausted And How To Heal It Naturally
01 Aug 2021
Contributed by Lukas
Nahid de Belgeonne, known as “the nervous system whisperer”, is a Somatic Movement coach and yoga teacher with a passion for sharing the heal...
90. How I Got Diagnosed As Iron Deficient And Coeliac: Hear Me Talk To My Doctor
25 Jul 2021
Contributed by Lukas
This week I chat to Dr. Caitlin Scott (who specialises in women's health, nutrient deficiencies, and hormone imbalances) about my journey from iron de...
89. How To Use Gua Sha And Face Yoga Together For A Lifted Face
18 Jul 2021
Contributed by Lukas
Katie Blake, also known as the Skin Whisperer is the co-creator of our Facial Gua Sha Teacher Training course (along with myself and Katie B...
88. Here's My Top Tips To Overcome Stuck Emotions, Use Face Yoga And Grow Your Business
11 Jul 2021
Contributed by Lukas
This week we delve in to Face Yoga, wellness, illness, recovery, business tips and emotional blocks. I was a guest on Poppy Delbridge's Podcast, Rapid...
87. How To Get Glowing Skin With These Intuitive Face Yoga Hacks
04 Jul 2021
Contributed by Lukas
I was a guest on the wonderful Magik Vibes Podcast hosted by Kelsey Patel and I am delighted to share it here with you today. In this chat, Kelsey and...
86. How To Get More Followers On Instagram, Youtube And Blogs: Bonus Business Episode
30 Jun 2021
Contributed by Lukas
Hannah Michalak is my guest this week and she is a hugely successful online digital creator, Yoga teacher, Youtuber, Podcast Host and Mum. We have an ...
85. Here's 5 Things Which May Surprise You About Me
27 Jun 2021
Contributed by Lukas
It's a solo episode this week and definitely a very personal one. I delve into 5 things which have been going on in my life recently which I don't oft...
84. These 1 Minute Traditional Chinese Medicine Tips Will Brighten Your Skin And Maintain Good Health
20 Jun 2021
Contributed by Lukas
Katie Brindle is back! This is the fourth time she has been a guest on The Face Yoga Expert Podcast and she is so full of amazing tips and wisdom that...
83. Facial Gua Sha: How You Can Become A Certified Teacher
13 Jun 2021
Contributed by Lukas
Would you like to teach Gua Sha to others? Would you like to become fully certified with an accredited qualification that enables you to tea...
82. How This Breath Technique And Tongue Exercise Could Improve Your Face Structure And Teeth Health: With Dr Steven Lin
06 Jun 2021
Contributed by Lukas
Do you mouth breathe? Do you have crooked or discoloured teeth? Have you noticed your lower face is weak or not as developed as you like? Do you feel ...
81. These Body Yoga Poses Are Also Amazing For Toning The Face: With Annelise Hagen from The Yoga Face
02 Jun 2021
Contributed by Lukas
Did you know that the Yoga you do for your body can also be amazing for lifting, firming, and toning the face? My guest this week is Annelise Hagen, a...
80. Do You Have Imposter Syndrome And Is It Affecting Your Mind, Body, Face And Career?
23 May 2021
Contributed by Lukas
Natalie Costa is an award-winning coach, author and speaker and an expert in the power of our thoughts and emotions. In this interesting, in...
79. Here's 5 Easy Fashion Hacks That Will Help Us All Look And Feel More Stylish
16 May 2021
Contributed by Lukas
Miranda Holder is my guest this week. She’s a renowned celebrity stylist and has many years’ experience in the fashion, wellness and TV industry. ...
78. How You Can Use Daily Journaling To Help Your Face, Hair, Mind And Body
09 May 2021
Contributed by Lukas
Ashly Rodriguez is my guest this week and she is an amazing digital creator renowned for her empowering message about beauty, skin and hair. In this u...
77. What Is Reiki And Can It Reduce Wrinkles Naturally?
02 May 2021
Contributed by Lukas
Reiki Master Heather Martin is my guest this week. She’s a wonderful warm energy with expertise in not only Reiki but also meditation and human and ...
76. How To Reduce And Prevent Adult Hormonal Acne Breakouts In 5 Steps
25 Apr 2021
Contributed by Lukas
Ula Blocksage is a skincare expert and educator, herbalist and the CEO and formulator of D'still Beauty (an award-winning luxury s...
75. Jade Roller VS Rose Quartz Roller: Which Should You Use?
18 Apr 2021
Contributed by Lukas
If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care C...
74. I Do These 3 Wellness Practices Every Day, No Matter What
11 Apr 2021
Contributed by Lukas
I am the interviewee this week as I was a guest on Alchemy With Ambi with the lovely Ambi Kavanagh. I chat a lot to Ambi about my journey fr...
73. This Beauty And Wellness Entrepreneur Shares Her 3 Tips For Business Success: Bonus Business Episode
07 Apr 2021
Contributed by Lukas
Irene Forte is a sustainable beauty entrepreneur with a skincare brand (Irene Forte Skincare) and is a wellness consultant for her family's internatio...
72. The 5 Best Tips For Dewy, Glowing Skin Without Wearing Make Up
04 Apr 2021
Contributed by Lukas
Global skincare and make up expert Mira Parmar is my guest this week and we have a wonderful chat about to achieve glowy dewy...
71. An Insight In To My Morning Routine, Biggest Meltdown And How Emotion Shows On Our Face
28 Mar 2021
Contributed by Lukas
This week I am interviewed on Chakra Girl Radio by the amazing Amber- Lee Lyons. I wanted to share this interview on my podcast too as it's an intimat...
70. These Are The 3 Essential Oils You Should Be Using Daily For Beauty Inside And Out
21 Mar 2021
Contributed by Lukas
My guest this week is bestselling author, award winning journalist, nutritional practitioner and essential oils expert, Jodi Sternoff Cohen. In this w...
69. The Secret To Eating Well That No One Is Talking About (But Should Be)
14 Mar 2021
Contributed by Lukas
Nutritionist Hala El Shafie is my guest this week and she shares her 15 years of experience in the NHS and private practice (as well as on TV) with us...
68. How To Smooth Frown Lines And Reduce Puffy Under Eyes With Face Yoga
07 Mar 2021
Contributed by Lukas
This week I am sharing an interview from when I was a guest on the Mindgasm Podcast with Gemma Beresford talking all things Face Yoga. In this episode...
67. This Beauty Podcaster Has Tried A LOT Of Products...Here's What She Likes And Doesn't Like
28 Feb 2021
Contributed by Lukas
Nicola Bonn is my guest this week and as well as having many years' experience as a radio presenter, blogger, beauty podcaster and journalist, she is ...
66. My Secrets Revealed About Business, Teaching Face Yoga and Building A Brand
21 Feb 2021
Contributed by Lukas
Have you ever thought of teaching Face Yoga or running a business? Maybe you are already a Face Yoga teacher (part of our Face Yoga Family) and you wa...
65. How You Get The Best Results From Face Yoga (And Why Age Doesn't Matter)
14 Feb 2021
Contributed by Lukas
This week is partly a solo episode and partly an interview where I am the interviewee and is also a little shorter than normal (for reasons which I ex...
64. Here's 22 Signs That You May Be A Highly Sensitive Person (And Why It's A Gift Not A Flaw)
07 Feb 2021
Contributed by Lukas
I am a highly sensitive person. No that doesn't mean I cry all the time but it does mean I feel things deeply which has its pros and cons. There are i...
63. Is Your Tongue In The Correct Position And Is This The Key To A Toned, Aligned Face?
31 Jan 2021
Contributed by Lukas
Dr Shehab Faragallah is my guest this week and we are talking tongues! He is a dentist and a business owner of a dental practice on the Gold Coast in ...
62. Do microcurrent facial tools really lift and tone the skin?
24 Jan 2021
Contributed by Lukas
It's time to learn more about at-home microcurrent devices! I have wanted to do a podcast on this for ages and I thought, who better to give the very ...
61. My 10 Top Tips To Reduce And Prevent Spots
17 Jan 2021
Contributed by Lukas
I was interviewed for a podcast called Acne Stories and I thought you guys may like to hear the interview as it has some really helpful tips as well a...
60. Can Reducing/Stopping Alcohol Really Make You Look Younger? Dr Thorne Explains
10 Jan 2021
Contributed by Lukas
This is a non judgmental podcast full of information, support and actionable tips with naturopathic and functional medicine doctor, Dr Erin Thorne. We...
59. Which Gua Sha Is Best For Your Skin: Jade, Rose Quartz, Clear Quartz or Amethyst?
03 Jan 2021
Contributed by Lukas
Katie Blake, famously known as the Skin Whisperer, is the in-house gua sha expert and facialist at the Hayo’u Method with over 20 years experience i...
58. I Answer Your 5 Most Frequently Asked Face Yoga Questions
27 Dec 2020
Contributed by Lukas
In this solo episode I answer the 5 questions that I get asked on a daily basis:How old am I, and have I had botox?How to reduce a double chin and fac...
57. Here's 5 Ways To Boost Collagen In Your Skin Through Food: With Nutrition Expert Star Khechara
20 Dec 2020
Contributed by Lukas
Star Khechara has 20 year’s experience in the nutrition and skincare industry. She is the founder of the Academy of Beauty Nutrition and author of m...
56. How To Tone Sagging Jowls And Cheeks In 3 Easy Steps: With Celeb Facialist Nichola Joss
13 Dec 2020
Contributed by Lukas
Nichola Joss is one of the beauty industry’s most revered skincare experts. Not only has her advice and work been featured in some of the world’s ...
55. Over 40 Or Almost There? Listen To This, Laugh, Look Great And Feel Empowered: With Tova Leigh
06 Dec 2020
Contributed by Lukas
Tova Leigh is my guest this week. She is an Author, performer, podcaster, blogger and has a huge online following where many of her videos on motherho...
54. How To Balance Your Chakras For Great Skin And Wellness: With Expert Ambi Kavanagh
29 Nov 2020
Contributed by Lukas
Are your chakras unbalanced? How exactly do you balance them? And what actually are chakras? Well if you want to know the answer to these questions yo...
53. If You Care Lots For Others, Here's Why You Deserve Self Care Too
22 Nov 2020
Contributed by Lukas
If you are a Mother or someone who cares for others in any way or form in your life, Dina from Kensington Mums is here to help. As founder and creator...
52. Lacking Motivation To Exercise At The Moment? Listen To This
15 Nov 2020
Contributed by Lukas
Nana Akua is a broadcaster, journalist and presenter on the BBC, Channel 5 and Good Morning Britain. She is renowned as 'Lady Xsize', fitness expert a...
51. Should You Be Teaching Face Yoga? Find Out Now! : Bonus Business Episode
11 Nov 2020
Contributed by Lukas
Have you ever wondered if teaching Face Yoga is right for you? In this episode I tell you why I became a Face Yoga teacher and what qua...
50. It's Time To "Own Your Awful" and Live A Life Of Joy: Tinamarie Clark Explains How
08 Nov 2020
Contributed by Lukas
This week's guest is model, mother and life coach Tinamarie Clark. She is the author of the self care and mindfulness book, The Shift Stirrer Method. ...
49. The 5 Best Foods For Lifted Skin: With May Simpkin
01 Nov 2020
Contributed by Lukas
Nutritionist May Simpkin is my guest this week and this episode is packed full of yummy tips and advice. She guides us through so many easy and access...
48. Triple Your Self Love In 10 Days: with Lorena Velasquezz
25 Oct 2020
Contributed by Lukas
Lorena Velasquezz is a Mindfulness Life Coach and an expert in helping us all feel more love for ourselves. In this episode Lorena tells us how we can...
47. The Best Foods For A Healthy Gut And Glowing Skin: With Dietitian Caff Rabess
18 Oct 2020
Contributed by Lukas
Caff Rabess has over a decade of clinical experience in nutrition and dietetics. Her knowledge is research based and scientifically proven yet relatab...
46. How To Start Face Yoga (If You Are New To It Or Feeling Unmotivated)
11 Oct 2020
Contributed by Lukas
I am the interviewee again this week! I was invited on the Slow Mo podcast with Nicole Gregory from Urban You so I wanted to share our conversation wi...
45. Botox vs Face Yoga: Real Talk With Nicole and Lauren from The Self Care Club
04 Oct 2020
Contributed by Lukas
Lets talk Face Yoga, botox, motherhood and my favourite reality TV shows! I was interviewed by Nicole Goodman and L...
44. The Worse Pain I Have Felt In My Life (And I Am Going Through It Now)
27 Sep 2020
Contributed by Lukas
This is a raw, real and informative episode of two parts. I start by talking through my personal experience of cluster headaches (often called ‘suic...
43. Does Yoga Help You Lose Weight? Chatting With Phoebe Greenacre
20 Sep 2020
Contributed by Lukas
Yoga can help our mind, body and face look and feel great but does it help us lose weight? Phoebe Greenacre is a Yoga teacher, Meditation Expert and S...
42. Feeling Overwhelmed With Life? This Easy Daily Tapping Technique Will Help With Poppy Delbridge
13 Sep 2020
Contributed by Lukas
Poppy Delbridge is a leading Mindset Coach, Strategic Success Mentor and Intuitive Energy Worker empowering women to be agents of positive change in t...
41. How To Make Money Teaching Face Yoga: Bonus Business Episode
09 Sep 2020
Contributed by Lukas
Do you want to teach Face Yoga? Or maybe you already do and you want to learn more about how you can be a more successful teacher whilst helping peopl...
40. The 1 Aspect Of Face Yoga Which Must Be Done (But You May be Forgetting)
06 Sep 2020
Contributed by Lukas
Do you want to get better results from Face Yoga? In this solo episode I start by talking about the 5 key parts of Face Yoga and then I chat about the...
39. How To Tone A Turkey Neck With Leading Facialist Abigail James
30 Aug 2020
Contributed by Lukas
If you are not already a fan of Abigail's face massage videos and simple online skincare advice, you will be soon. Abigail James is one of the UK's le...
38. How To Naturally Lift Your Face According To Your Ayurvedic Dosha Type: With Anita Kaushal
23 Aug 2020
Contributed by Lukas
Understanding your unique constitution can not only help you live a full, healthy and happy life but it can also help you better understand your skin....
37. This Is How To Understand What You Want In Life And Then Manifest It To Happen: With Emma Mumford
16 Aug 2020
Contributed by Lukas
This week I have a wonderful guest! Thanks Emma Mumford is an award-winning life coach and mentor, best-selling author, speaker, Law of Attraction You...
36. Talking Being Unique, Black Lives Matter And Make Up Tips With Maryam Sofia
09 Aug 2020
Contributed by Lukas
In this weeks episode I feel it shows just how a great conversation should be. Fun and light hearted combined with discussion of some more serious iss...