Dylan sits down with David and Megan Roche, two of the most beloved coaches and characters in the sport. Their good energy is contagious and everyone in the studio was in a better mood after they came by. Dylan talks to them about training for UTMB, the art and science of coaching, and their advice for people preparing to race. Freetrail Pro Interested in joining the best community in trail running? Are you a veteran trail runner or new to the sport and looking to learn more? You've come to the right place! Freetrail Pro is the best global community of passionate and dedicated trail runners. Members get access to exclusive content, training plans, early access to races, discounts from partners, and more. Best of all? We have an incredible online community that lives and breathes in Slack - members talk about training, nutrition, racing, mental health, and so much more. Don't just listen to us. Sign up with a free trial now and see for yourself.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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