The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

186: Be seen, heard & paid as an author with Jyotsna Ramachandran

21 Nov 2023

Contributed by Lukas

Whether you’re thinking of writing a book, are actively writing one, or are sitting on a book that took you a ton of time and love but now feels lik...

Powerback 185: Living in the Messy Middle

16 Nov 2023

Contributed by Lukas

A lot of time, effort, emotion, feeling, logistics, and details go into making a decision, and then you finally land on it. You've chosen, you&ap...

185: Becoming Your Own Version of Iconic with Jen Szpigiel

14 Nov 2023

Contributed by Lukas

What if I told you that you can create a life and business that truly is as fulfilling as you imagined it to be? That you can be a great mom, partner,...

Powerback 184: Rest, Handle, or Avoid?

09 Nov 2023

Contributed by Lukas

What you put off today, you must handle or deal with tomorrow. That cycle continues until you choose to do something differently. Your choice is to pa...

184: Hustle-Free Ways to Market Your Business with Tara Reid

07 Nov 2023

Contributed by Lukas

You’re trying all the marketing stuff… social media, email lists, SEO, reels, funnels… but something still feels like it’s missing. Marketing ...

Powerback 183: From "Should" to honoring your wants

02 Nov 2023

Contributed by Lukas

Most people are living on autopilot, following what they should do, instead of tapping into honoring and acting on what they actually want and need in...

183: Trusting Your Spiritual Abilities with Sarah Martucci

31 Oct 2023

Contributed by Lukas

Are you leaning into the feeling that you may have spiritual abilities and wondering how to differentiate between your mind and your intuition? Learni...

Powerback 182: Help - I keep falling into old habits!

26 Oct 2023

Contributed by Lukas

You want to make a change in your life, your business, your relationships, your money, your health but you keep falling back into the same patterns, y...

182: Finding and Embracing Your Purpose with Sophie Jones

24 Oct 2023

Contributed by Lukas

Do you ever sit and wonder, what is my purpose on this earth? What was I brought here to do? It’s sometimes easier to identify what you DON’T want...

Powerback 181: Going from Overwhelmed to Focused

19 Oct 2023

Contributed by Lukas

Overwhelm is inevitable and is a feeling that I know that all of us are far too familiar with.You know, when your brain gets ahead of your body, you h...

181: Working with the Lunar Cycle with April McMurtry

17 Oct 2023

Contributed by Lukas

Have you ever felt off, not yourself, or maybe even got a burst of creativity or ideas out of nowhere, only to look up and see that it’s a full moon...

Powerback 180: Work-Life Balance (is BS)

12 Oct 2023

Contributed by Lukas

If you've been trying to achieve work-life balance and it's not been working, I want to let you know that that's not your fault. The te...

180: Thriving after Narcissistic Abuse with Marina J

10 Oct 2023

Contributed by Lukas

Whether you’re recovering from a narcissistic situation or trying to navigate your next move, this is a beautifully nurturing episode to support you...

Powerback 179: Setting and Holding Boundaries

05 Oct 2023

Contributed by Lukas

You do not have to tolerate the things that bring you discomfort. You are worth more than that, and you deserve more than that. So, today we're t...

179: Getting to the Root of Your Gut Issues with Dr. Melanie Keller

03 Oct 2023

Contributed by Lukas

We talk a lot about trusting the energetic gut – but if you’re tuning in today, I’m going to guess you’ve been fighting your physical gut for ...

Powerback 178: What can you do when you're feeling stuck?

28 Sep 2023

Contributed by Lukas

What in the hell do you do when you're feeling stuck? What do you do when everything feels overwhelming, unclear, and you have no idea what the f...

178: Neurodivergent Focus Techniques with Genie Love

26 Sep 2023

Contributed by Lukas

Your brain operates in a uniquely beautiful way. You see the world differently and have a creative way of approaching life, business, and productivity...

Powerback 177: Let's Reconnect with Your Inner Child

14 Sep 2023

Contributed by Lukas

When was the last time that you truly allowed yourself to play? To dance? To be goofy or silly? To color in a coloring book or play some video games f...

177: Metaphysical Success and Fulfillment with Erin Patten

12 Sep 2023

Contributed by Lukas

Are you on a journey to discover and experience deeply fulfilling happiness, success, and expansion? This is all possible when you are willing to get ...

Powerback 176: Clarity and Momentum When You’re Overwhelmed

07 Sep 2023

Contributed by Lukas

You've got a lot of shit to do, you've got a to-do list, you've got your dreams, you've got your desires, you've got all the ...

176: Boundaries, Wealth, and Authenticity with Maria Tan

05 Sep 2023

Contributed by Lukas

Do you ever feel like there’s something you want to do or say but then fight yourself, judge your thoughts, and end up going with the flow, even if ...

Powerback 175: Breaking the Habit Loop

31 Aug 2023

Contributed by Lukas

Do you ever get caught in this cycle where you know that there's something that you need to do, you know that there's something that you wan...

175: Channel Your Guardians with Ros Place

29 Aug 2023

Contributed by Lukas

Do you connect with your Guardian Angel? Or are you curious about tapping into beautiful energy whose deepest purpose is divinely guiding and supporti...

Powerback 174: Fuck being fearless

24 Aug 2023

Contributed by Lukas

“Be fearless!” “Do it fearlessly!” “You're a fearless leader!”This word, this catchphrase, this mantra so to speak has been inflated ...

174: Embody Your Next Level with Melissa Martin

22 Aug 2023

Contributed by Lukas

You’re ready to be at your next level of love, success, business, or life… but the reality isn’t matching the vision. What if you began to FEEL ...

Powerback 173: Relearn how to trust yourself and your intuition

17 Aug 2023

Contributed by Lukas

Did you know that the majority of the answers that you are looking for outside of yourself, through other people, on the internet and blogs, and scrol...

173: Showing up as your TRUE self on social media with Britney Crosson

15 Aug 2023

Contributed by Lukas

If you’re running a business and KNOWWWW that social media is a big piece of the growth puzzle but you’re fighting like hell to show up – today’...

Powerback 172: How to motivate yourself

10 Aug 2023

Contributed by Lukas

There are things that you need to do or you want to do, but you can't seem to find the inspiration or the motivation to get your ass moving to st...

172: Purposeful Productivity with Tanya Dalton

08 Aug 2023

Contributed by Lukas

Have you ever started your day with full intentions of getting things accomplished and then one ding of an email took you down a rabbit hole of to-do’...

Powerback 171: Get out of the weeds

03 Aug 2023

Contributed by Lukas

Do you ever feel like you get caught up in the weeds of things? Are you caught up in the little details and all that little stuff that needs your atte...

171: Protect and Expand Your Empathic Energy with Zoe Whitehead

01 Aug 2023

Contributed by Lukas

If you’re an empathetic soul, meaning you see and feel deeply, this episode is all yours. Today, we’re talking with Zoe Whitehead about protecting...

Powerback 170: What filing bankruptcy taught me

27 Jul 2023

Contributed by Lukas

“This is a story all about how my life got flip turned upside down.”Whether you want to hear a comeback story to get inspired, or you're on a...

170: Creating Confidence with Erika Cramer

25 Jul 2023

Contributed by Lukas

Do you ever look at other people and think… damn, how did she get so confident? Or perhaps confidence is something you’re hungry to have but have ...

Powerback 169: 5 Habits that will help you grow your business

20 Jul 2023

Contributed by Lukas

Before you are a business owner, you are a human, and as a human, you have thoughts, feelings, desires, emotions, backstories, habits, and all of thes...

169: Running a Profitable and Sustainable Business with Angie Noll

18 Jul 2023

Contributed by Lukas

Money is one of those topics that either excites you or makes you want to hide under the covers. As a small business owner, building a healthy relatio...

Powerback 168: What are your tendencies?

13 Jul 2023

Contributed by Lukas

What’s your own personal flavor of bullshit?Do you tend to shut down when you feel overwhelmed? Do you overcommit when you’re excited? Do you tend...

168: Empowered Rage with Vanessa Alfaro

11 Jul 2023

Contributed by Lukas

How many times have you felt angered by something only to push it down or write it off? How many times have you wanted to rage out but decided that wa...

Powerback 167: What if you decided that you CAN?

07 Jul 2023

Contributed by Lukas

What if today instead of deciding “I can't”, you decided that “I can”? And then, most importantly, what if you backed that up with “I w...

167: Growing a Creative Business with Phoebe Sherman

05 Jul 2023

Contributed by Lukas

If you're a creative business owner who's juggling multiple roles and responsibilities and also trying to grow your business, today's e...

Powerback 166: How to build confidence

29 Jun 2023

Contributed by Lukas

Do you feel confident in your life and in your business?When we feel confidence within ourselves, we are grounded, we feel like we're on top of t...

166: Create Content That Actually Sells Your Product with Sage Polaris

27 Jun 2023

Contributed by Lukas

“If no one is reading your emails, clicking on your ads, or looking at your sales page, there’s no real relationship.” Those are the wise words ...

Powerback 165: Picking yourself up after a setback

22 Jun 2023

Contributed by Lukas

When was the last time you faced a setback? You know, a time when you were moving right along in your business or in your life and you were full of mo...

165: Emotional Empowerment with Tara Swann

20 Jun 2023

Contributed by Lukas

When was the last time you allowed yourself to fully feel your emotions? Have a good cry? Angry scream out some pain? Dance your face off? We’ve bee...

Powerback 164: Navigating opinions, nay-sayers, and haters

15 Jun 2023

Contributed by Lukas

Do the opinions of others, or of the keyboard warriors, get in your way and stop you from moving forward? Do they stop you from truly speaking your mi...

164: The Power of Decision with Allyson Chavez

13 Jun 2023

Contributed by Lukas

Do you ever get overwhelmed by the amount of decisions you have to make? Or the weight of one or two big decisions? Indecision causes stress, anxiety,...

Powerback 163: Clarity on what to do next

08 Jun 2023

Contributed by Lukas

Are you overwhelmed and stuck in freeze mode? Are you overthinking the shit out of stuff and saying some really craptastic things to yourself?You have...

163: Trusting and Healing Your Gut with Chelsea Haines

06 Jun 2023

Contributed by Lukas

Trust your gut! You hear me say it. You hear others say it – but do you allow yourself to trust your innate “knowing”? You may also have a love-...

Powerback 162: Calling all people pleasers

01 Jun 2023

Contributed by Lukas

Do you want to make everyone in your life happy? Or do YOU want to be happy and successful? Because hard and fast truth, my friend, you can't hav...

162: Start to Believe in Yourself with Vanja Beric

30 May 2023

Contributed by Lukas

Your mind is a beautifully intricate place. It’s where your ideas, inspiration, and ambition come together to do great things. It’s also the space...

Powerback 161: Are you stuck in this mental cycle?

25 May 2023

Contributed by Lukas

Do you get caught in this cycle?After working with 1000s of entrepreneurs over the last 15 and a half years I have been able to pinpoint a very specif...

161: From Surviving to Thriving with Brigitte Cutshall

23 May 2023

Contributed by Lukas

Do you ever find yourself saying, “If I can just get through this day?” And while you have an occasional glimpse of enjoyment, you always seem to ...

Powerback 160: Embracing Messy Action

18 May 2023

Contributed by Lukas

One of the things that stops female entrepreneurs the most is the need to have it all figured out. But here’s the thing, my friend, that voice in yo...

160: Create Your Perfect Offer with Holly Haynes

16 May 2023

Contributed by Lukas

If you’re a service provider you know how many directions you can go with creating an offer. You get excited about it and then the mind takes over…...

Powerback 159: Is your subconscious being a turd?

11 May 2023

Contributed by Lukas

We all have that inner dialogue, right? That voice, that feeling that likes to tell us things that aren't actually true. But they sure as fuck fe...

159: From HOW to WHO with Steph Tuss

09 May 2023

Contributed by Lukas

You’re trying to figure out HOW to grow your business. You need the help to grow but you need to grow to get the help. This is a vicious cycle that ...

Powerback 158: Do you know what you want?

04 May 2023

Contributed by Lukas

When was the last time that you asked yourself, what do I actually want?I would imagine that on a day-to-day you are in a routine, you have boxes to c...

158: 5 Keys to Hustling Sanely with Jess Massey

02 May 2023

Contributed by Lukas

Are you caught in the never-ending cycle of overwhelm, burnout, and exhaustion? You know the feeling – you go to bed thinking how much you’ll get ...

Powerback 157: Let's talk about the fear of success

27 Apr 2023

Contributed by Lukas

You get a goal, a vision. You get a feeling, a tug. You get excited and start really leaning into it. Then your brain, your body, and everything about...

157: Find Happiness Through Your Vagina with Naomi Gale

25 Apr 2023

Contributed by Lukas

What does your vagina have to do with happiness? Besides the obvious – your vagina plays an incredibly powerful role in your life (and in your busin...

Powerback 156: Get over your fear of failure

20 Apr 2023

Contributed by Lukas

Failure gets this really nasty rap because it just automatically means that you've screwed up, you've lost something, it means that you are ...

156: Pursuing Your Dreams When It Feels Impossible with January Donovan

18 Apr 2023

Contributed by Lukas

When was the last time you stopped and asked yourself, what do I want? Women all around the world are living in routine expectations with the hopes of...

Powerback 155: Using your resistance as power

13 Apr 2023

Contributed by Lukas

Knowledge is power. When you can become aware of your mind and when you can become aware of your thoughts, your feelings, your actions, and what'...

155: Going from a Hobby to Scaling Business with Leah Yahyavi

11 Apr 2023

Contributed by Lukas

Do you have a hobby that is starting to feel more like a business? Or perhaps you’re ready to take the leap and make your hobby your full-time gig…...

Powerback 154: Release these 5 things to thrive in life and business

06 Apr 2023

Contributed by Lukas

You are smart, capable, and driven and you have these incredible ideas. Yet, you often feel like you're not where you really want to be and where...

154: Shifting your Subconscious with Krishna Avalon

04 Apr 2023

Contributed by Lukas

Do you ever feel like you’ve done the work yet continue to end up in the same types of situations over and over again? How can I have done SO MUCH W...

Powerback 153: Gutsy Pep Talk

30 Mar 2023

Contributed by Lukas

You are human, and, as a human, you have thoughts, feelings, experiences, emotions, and all kinds of stuff that comes up. When that happens your brain...

153: Owning Your Worth with Angela Randolph

28 Mar 2023

Contributed by Lukas

You likely started a business for three reasons: to do something that you love, to help people, and to make money. Society has taught us that talking ...

Powerback 152: Kick overthinking to the curb

23 Mar 2023

Contributed by Lukas

Do you know when you get an idea and you get super pumped about it but your brain takes over and before you know it, you are frozen? Well, this overth...

152: Energetically Aligned Leadership with Nina Simons

21 Mar 2023

Contributed by Lukas

Whether you lead a team of subcontractors, have a full staff, or are responsible for people in other areas of your life, leadership plays a role in ma...

Powerback 151: 5 Tools to Help You Grow Your Business

16 Mar 2023

Contributed by Lukas

If you find yourself toggling back and forth between things or thinking there could be a better way to do things, this episode is going to be really p...

151: How to Scale a Handmade Business with Katrina Bell

14 Mar 2023

Contributed by Lukas

Do you hand-make items with the dream of selling them one day? Or are you already running a handmade business and are wondering how to scale it so you...

Powerback 150: Having enough time to do it all

02 Mar 2023

Contributed by Lukas

You have a lot of thoughts, ideas, aspirations, and all those things you want to do, but you can't seem to find enough time to even get started. ...

150: Embracing your Wild Aliveness with Dr. Amanda Hanson

28 Feb 2023

Contributed by Lukas

When is the last time you truly and deeply felt ALIVE? Your body in movement, your creativity flowing, your sexuality racing, and your business expand...

Powerback 149: Relearning how to be YOU again

23 Feb 2023

Contributed by Lukas

One of the most powerful things that you can do in life and business, in your career, and in your relationships is to allow yourself to be yourself. B...

149: Start and Grow your Coaching Business with Melissa Lin

21 Feb 2023

Contributed by Lukas

The online coaching space has grown by leaps and bounds over the past few years. And with the help of social media and easy-to-access online tools, it...

Powerback 148: Getting inspired when you're not inspired

16 Feb 2023

Contributed by Lukas

Do you know that moment when you're like, “I'm ready to do something. I know it's all right there in front of me, but I don't ha...

148: Give Creativity Space to Breathe with Kate Carman

14 Feb 2023

Contributed by Lukas

Are you running your business with ease and enjoyment, or do you find yourself procrastinating, getting anxious, and trying to fill your hours with ta...

Powerback 147: Permission to have fun

10 Feb 2023

Contributed by Lukas

When was the last time that you truly allowed yourself to have fun? The type of fun that actually fuels your soul without reason, without overthinking...

147: Transform your website into a goldmine with Ari Krzyzek

07 Feb 2023

Contributed by Lukas

Do you have a website that isn’t converting? In other words, people are clicking on your site but aren’t booking the call, purchasing the product,...

Powerback 146: 5 Easy Ways to Simplify your Life + Business

02 Feb 2023

Contributed by Lukas

Is there a move you want to make or something you want to achieve, but you just can’t seem to because you start overthinking it and making it way mo...

146: How to Monetize Your Podcast with Anne Claessen

31 Jan 2023

Contributed by Lukas

One of the biggest questions I get when I tell people I run a podcast is… how do you get paid? Monetizing a podcast can feel daunting, especially if...

Powerback 145: Learn how to trust yourself

26 Jan 2023

Contributed by Lukas

One of the top reasons I see women not going after the things that they truly want is because they don't trust themselves. They don't trust ...

145: Building Confidence with Gayle Petrillo

24 Jan 2023

Contributed by Lukas

You’re excited about a new idea… you write down all the details, talk to a few trusted people about it, and are ready to bring it to the world… ...

Powerback 144: Moving forward when you're feeling stuck

19 Jan 2023

Contributed by Lukas

Are you feeling stuck? Physically, mentally, spiritually, energetically, from your head down to your toes, and everything in between… you want to mo...

144: How to Get on Podcasts with Noémi and Gabor

17 Jan 2023

Contributed by Lukas

Have you ever considered sharing your story, knowledge, or life lessons on a podcast but aren’t sure where to begin? Today’s episode with Noémi a...

Powerback 143: How to know when you're misaligned

12 Jan 2023

Contributed by Lukas

You ever felt like something was just harder than what it should be? You're pushing a boulder uphill, you're doing all the “right things”...

143: Shifting from Sales to Service with Liz Dederer

10 Jan 2023

Contributed by Lukas

You’re amazing at what you do – so great that you probably don’t even know the impact that you have on others. But getting people to pay for tha...

Powerback 142: Mind Fuckery for ease and success

05 Jan 2023

Contributed by Lukas

Is the road you’ve been going down leading you to where you truly want to be?If you're looking for more ease, simplicity, success, and expansio...

142: Build a Profitable Etsy Shop with Nancy Badillo

03 Jan 2023

Contributed by Lukas

Creating passive income has never been more accessible than it is right now. Market websites like Etsy allow you to get your product in front of milli...

Powerback 141: Do you want to stay where you are today?

15 Dec 2022

Contributed by Lukas

Do you want to stay where you are today? Do you want to keep doing these things that are draining your soul out? Do you want to keep living as a sma...

141: Create Your Kick-Ass Next Chapter with Jennifer Arthurton

13 Dec 2022

Contributed by Lukas

Each phase of a woman’s life varies so much from the previous. Our roles and responsibilities change. Our purpose expands. Our bodies shift. Yet the...

Powerback 140: Feeling like you never have enough time?

08 Dec 2022

Contributed by Lukas

If you're feeling like “I don't have enough time”, “I wish I had more time”, or “there are more things that I want to do in this w...

140: Turn Your Time Into Money with Brittany Dixon

06 Dec 2022

Contributed by Lukas

Are you running your business efficiently? What does that even mean anymore? With so many tasks and so many responsibilities, it’s easy to get lost ...

Powerback 139: Undoing Your Breathing

01 Dec 2022

Contributed by Lukas

Stop. Pause. Take a deep breath. When was the last time you sat and took a really nice deep breath?Turns out breathing is pretty damn important and ha...

139: Play in the present moment to feel more aligned, in control, and satisfied in your life and business with Leah Pardee

29 Nov 2022

Contributed by Lukas

Do you often feel like you’ve done 100 things in a day and then sit on your couch at night wondering where the day went? Or why do you feel so unacc...

Powerback 138: Undoing Your Brand

25 Nov 2022

Contributed by Lukas

If there's anything that I've learned about branding over the last 15 years, and I can tell you that I have learned a lot, it's that it...

138: Creating a Brand that Expands with Lisa Haggis

22 Nov 2022

Contributed by Lukas

Your brand is an enormous part of your business – yet it’s often the one piece that gets looked over, rushed, and cramped by budgets.Today, we’r...

Powerback 137: Aligning the Tools You Use

17 Nov 2022

Contributed by Lukas

Whether you've been in business for six months or six years, you have probably accumulated a lot of tools that you're not using, aren't...

137: Creating Freedom from Chaos with Sandra Halling

15 Nov 2022

Contributed by Lukas

Does every day feel like a professional game of whack-a-mole? Lots of hurry up, figure out and reach out – only to be left with the same chaos waiti...

Powerback 136: Undoing Your Monthly Subscriptions

10 Nov 2022

Contributed by Lukas

Having too many monthly subscriptions that aren’t really serving you anymore is like having the window cracked in your house in the dead of winter w...