OUTRO: Get Your Steps In
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What are the hosts' thoughts on getting closer to the audience?
For all you mad bastards loving the Big Show podcast, get up even closer. On Instagram, YouTube, and TikTok. Or raw doggies. Four to seven every weekday. On Radio Hodecky.
Oh, good night, fellas.
Hello. Is your throat sore now, Jase? No, not at all, man. Yeah, not me, man.
How do the hosts feel about their daily routines?
I'm a backbone.
I've got so much. You guys probably wouldn't know the scar tissue in my throat.
Just constantly getting jackhammered.
You know that it's just like, it doesn't affect me at all. I could talk for 25 hours straight and still be smooth as... We are 50 seconds into this. Disclaimer for all the people already listening.
You walked into that one, that was quite funny. How was your day, fellas?
Yeah, very good, thanks. Good day.
Lovely. How about you, Keezy? Yeah, it was all G. All G. It's all G. All good enough? It was fine. It wasn't amazing. It was okay.
Another beautiful day. Yeah, crack it. I've got to start getting up early. I was saying to the missus so we can go for an early morning stroll. Yeah, yeah.
Sunrise around our joint. Can we just have a bit of sleep chat here for a sec? Sure. Because I don't know what the fuck is going on, but the last... Two weeks. My mind just jumps to filth immediately. Yeah, of course it does. The last two weeks, fucking terrible. No. Not as bad as mine. Just taking ages to go to sleep. I'm going to sleep like that. And waking up continuously through the night. I do that. I never wake up. And this is after, you know, walking 10K in a day. What the fuck, man?
What challenges do the hosts face with sleep?
How many coffees are you having? My normal, three a day. Yeah, what time's your last one? Usually about 11, 30, 12. Yeah, right. Well, that should be fine. Well, totally. I mean, I used to have a coffee at night. I used to have coffee before I went to bed. Well, people do that, don't they? Yeah, they do.
Oftentimes when you're out for dinner, you'll have a post-dinner little coffee there. I do that. Yeah, so do I. And I find I'm as good as gold. Yeah. But I am doing the all-night wake-up at the moment, but I'm also going back to sleep because a couple of few weeks ago there I was doing my wake-up stay-awake, and that's the worst of the worst.
Yeah, I agree, and that's the only redeeming feature for me is that I'm waking up constantly and I'm going, I'm not fucking getting up. I'm going to go back to sleep. It may take an hour.
Do you say this out loud? Yes, I do.
Wakes his wife up. I wake up my wife and I say, you know what? This is the fifth time tonight, darling, that I've woken up. I'll be fucked if I'm getting up, though. She'll be like, yeah, that's the fifth time you've told me.
Fuck yeah. I've been going straight to sleep, right, and then being like, fuck, I need to have a really good sleep here. And then every time I've said that. Putting the pressure on yourself. Pressure, and then I'll wake up middle of the night every time. No good. The other night, I was like.
Just say you want to shit sleep. You trick yourself.
The other night, out loud to my wife. Yeah, to your wife. Yeah, yeah. The other night, I needed a good sleep, right? And so I was fast asleep. And at 4.30, the door to our garage, at the end of our hallway. Unit. At the end of our unit hallway. Banana flat. At the end of our granny flat hallway, on the right is the door to our bedroom. And straight ahead is the door down into the garage.
Oh, you got internal access keys?
Internal access, mate. Oh, rich guy. Yeah, rich guy.
How do the hosts manage their caffeine consumption?
At 4.30 in the morning, that door opened. It was like... Was it Jase? It was Jase's in the garage. Because I couldn't sleep, you see, and I went, oh, we might as well go over to Keezy's. Access his house internally via the garage. And we usually lock that door. It's always locked. Right. And my wife was instantly like... Someone's coming in the garage.
Yeah.
So I went out there nude.
Yeah. Ready to throw down, man.
That's the one, man. Fucked them up too.
Better one.
Turns out it was nothing.
Yeah. It's just really bugging me. It's really bugging me, this whole sleep thing at the moment. It's becoming an issue. All right?
What time are you waking up? Well, what is it? Does it ruin your day when you're
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Chapters
8 chapters
1
What are the hosts' thoughts on getting closer to the audience?
0:00–0:25
2
How do the hosts feel about their daily routines?
0:25–1:52
3
What challenges do the hosts face with sleep?
1:52–3:29
4
How do the hosts manage their caffeine consumption?
3:29–5:08
5
What strategies do the hosts use to improve their sleep quality?
5:08–7:10
6
How do the hosts feel about their morning walks?
7:10–9:06
7
What experiences do the hosts share about their city walks?
9:06–10:37
8
How do the hosts engage with their environment while walking?
10:37–12:02