In this episode, I sit down and chat with the lovely Kitty Blomfield & Craig McDonald, founders of the Win at Life Program, and co-founders of Saturee pure food supplements & saturated skincare line. I had the honor of working 1:1 with Craig while Kitty was also working with another EFT practitioner (the lovely Greta Zukoff). I wanted to have them on to share about their experience with tapping, what it shifted for them, and what they're experiencing now after doing the "work" in tandem.In this episode, we talk about:their journey TTChow emotional stress impacts sleep & hormones"healthy" expressions of angerwhat anger reveals about a deeper storyhandling fear of judgment from otherscontrol vs. surrendercelebrating what is already goodsex, fantasies, & prioritizing intimacyhow to build novelty into long-term relationshipsbalancing hormones with food & intelligent nutritionthe process of self-acceptanceKitty & Craig's links:Instagram: https://www.instagram.com/kittyblomfield/Saturee: https://www.saturee.com.au/ Connect with Theresa:EFT Tapping app & membership: www.tappingwitht.comInstagram: @livingrootswellnessBlog: www.livingrootswellness.comcontact Theresa: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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