The Human Upgrade: Biohacking for Longevity & Performance

podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind ...

#81 US · Technology 1600 recordings 35 h 2011 → today 2 episodes a week updated yesterday
Search in The Human Upgrade: Biohacking for Longevity & Performance →

All episodes

241–260 of 1600
The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304 Dave Asprey · contributed by Lukas · Jul 22, 2025
The Fastest-Acting Nootropic I’ve Ever Used : 1303 Dave Asprey · contributed by Lukas · Jul 18, 2025
Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302 Dave Asprey · contributed by Lukas · Jul 17, 2025
Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301 Dave Asprey · contributed by Lukas · Jul 15, 2025
Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300 Dave Asprey · contributed by Lukas · Jul 10, 2025
Superintelligence, Transhumanism & Biohacking in 2027 : 1299 Dave Asprey · contributed by Lukas · Jul 8, 2025
Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298 Dave Asprey · contributed by Lukas · Jul 3, 2025
Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297 Dave Asprey · contributed by Lukas · Jul 1, 2025
Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296 Dave Asprey · contributed by Lukas · Jun 27, 2025
The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295 Dave Asprey · contributed by Lukas · Jun 26, 2025
Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294 Dave Asprey · contributed by Lukas · Jun 24, 2025
The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293 Dave Asprey · contributed by Lukas · Jun 19, 2025
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292 Dave Asprey · contributed by Lukas · Jun 17, 2025
Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291 Dave Asprey · contributed by Lukas · Jun 13, 2025
Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290 Dave Asprey · contributed by Lukas · Jun 12, 2025
Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289 Dave Asprey · contributed by Lukas · Jun 10, 2025
How 5G Affects Brainwaves (and the New Science to Fix It) : 1288 Dave Asprey · contributed by Lukas · Jun 5, 2025
Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287 Dave Asprey · contributed by Lukas · Jun 3, 2025
60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286 Dave Asprey · contributed by Lukas · May 29, 2025
10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285 Dave Asprey · contributed by Lukas · May 27, 2025
page 13 of 80 «« ← Prev Next → »»

Hosts

module · podcast
Dave Asprey

Named across every episode — search speaker:"Dave Asprey" anywhere.

Charts

module · podcast

#81 Technology · United States

🇨🇱 #14 · 🇿🇦 #20 · 🇮🇩 #24 · 🇵🇭 #25 · 🇸🇪 #36 · 🇷🇺 #37 · 🇵🇱 #40 · 🇦🇺 #41 · 🇨🇦 #42 · 🇰🇷 #50 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

17 episodes · last 30 days · avg 44 min

Tue 52Fri 52Thu 51

Episodes per week over the last six months.

About

module · podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explore...

Dave Asprey daveasprey.com/category/podcasts RSS Apple