The Human Upgrade: Biohacking for Longevity & Performance

podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind ...

#64 US · Technology 1600 recordings 35 h 2011 → today 2 episodes a week updated yesterday
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121–140 of 1600
A-List Celebrities' Anti-Aging Hack to Look 30 At 50 (Drug-free) : 1424 Dave Asprey · contributed by Lukas · Mar 1
Mexican Cartel Biohacking, Google Anti-Aging Breakthrough, Measles Is Back, Age Reversal In 2026 : 1423 Dave Asprey · contributed by Lukas · Feb 27
The Secret to Staying DANGEROUS After 50 : 1422 Dave Asprey · contributed by Lukas · Feb 26
The Home Laser That Reverses Skin Age By 20 Years : 1421 Dave Asprey · contributed by Lukas · Feb 24
I Tested The Most Dangerous Viral Brain Hack : 1420 Dave Asprey · contributed by Lukas · Feb 22
Plastic in Your Testicles, AI Sleep Scans, The 29% Weight Loss Drug : 1419 Dave Asprey · contributed by Lukas · Feb 20
Change Your Morning, Change Your Life – Hal Elrod : 1418 Dave Asprey · contributed by Lukas · Feb 19
The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417 Dave Asprey · contributed by Lukas · Feb 17
Low Testosterone Starts In Your Eyes (Avoid This Before Bed) : 1416 Dave Asprey · contributed by Lukas · Feb 15
Jet Lag Superdrug, 25% Dementia Drop, Coffee Brain Aging, Kratom Shakeup : 1415 Dave Asprey · contributed by Lukas · Feb 13
Turn Off Your WiFi Tonight and See What Happens to Your Sleep : 1414 Dave Asprey · contributed by Lukas · Feb 12
The Secret Peptides and Underground Compounds Doctors Won’t Talk About : 1413 Dave Asprey · contributed by Lukas · Feb 10
Why Your Muscles Break Down After 40 (Do This To Reverse It) : 1412 Dave Asprey · contributed by Lukas · Feb 8
Biohackers in the Epstein Files, Generic GLP-1s, Continuous Ketone Monitors, and more... : 1411 Dave Asprey · contributed by Lukas · Feb 6
Why 18-Year-Olds Wake Up Fresh (And You Don't) : 1410 Dave Asprey · contributed by Lukas · Feb 5
STOP Intermittent Fasting If You Want to Stay Young : 1409 Dave Asprey · contributed by Lukas · Feb 3
Aging Starts In Your Legs (Here’s The Fix) : 1408 Dave Asprey · contributed by Lukas · Feb 1
The Nobel Prize Molecule That Nearly Doubles Lifespan : 1407 Dave Asprey · contributed by Lukas · Jan 30
Meet the Governor Who Wants Humans to Become Cyborgs : 1406 Dave Asprey · contributed by Lukas · Jan 29
Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon : 1405 Dave Asprey · contributed by Lukas · Jan 27
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Dave Asprey

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#64 Technology · United States

🇨🇱 #14 · 🇿🇦 #20 · 🇮🇩 #24 · 🇵🇭 #25 · 🇸🇪 #36 · 🇷🇺 #37 · 🇵🇱 #40 · 🇦🇺 #41 · 🇨🇦 #42 · 🇰🇷 #50 · +20 more

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17 episodes · last 30 days · avg 44 min

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Episodes per week over the last six months.

About

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explore...

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