59: Force Versus Flow
17 Jan 2022
Contributed by Lukas
In a slightly longer episode than usual I explore the continuum of effort - which has Force at one e...
58: The Spirit In True Success
10 Jan 2022
Contributed by Lukas
Is your spirit important in creating true success? What is it anyway? That's the focus of today'...
57: 3 Cracking Questions To Start A New Year With
27 Dec 2021
Contributed by Lukas
The right question used at the right time, with the right mindset can make a massive difference in t...
56: Creating Winning Luck
20 Dec 2021
Contributed by Lukas
Is luck real or imagined? Can we create more luck to win more in life or our careers? That's wha...
55: Wisdom From An Unexpected Source
19 Dec 2021
Contributed by Lukas
When it comes to our physical bodies, there is more going on than meets the eye. In today's episod...
54: Learning From A Creative Genius - A Tribute To My Friend Derek Young
06 Dec 2021
Contributed by Lukas
I share some powerful lessons inspired by the life of a creative genius in this episode - someone I ...
53: Getting Yourself Out Of A Bind
29 Nov 2021
Contributed by Lukas
What do cellotape, thinking and being in a bind have in common? I share something that happened to...
52: How To Tap Into Your Own Wisdom And Intuition More Often
24 Nov 2021
Contributed by Lukas
How do you know which inner voice to listen to? Does it even matter? In my experience it matters...
51: How Do I Stop Procrastinating?
15 Nov 2021
Contributed by Lukas
Do you often put off a difficult decision? Or delay taking action on things that are important but n...
50: The Myth Of Working Hard
08 Nov 2021
Contributed by Lukas
Long hours, output, output, output. This western model for working is out of date and not fit for ...
49: Getting Through A S*** Storm
01 Nov 2021
Contributed by Lukas
Nobody likes a S*** Storm, but they happen to us all. In this episode I explore some aspects of ge...
48: Learning From Golf (Even If You Don‘t Like It)
25 Oct 2021
Contributed by Lukas
Even if you hate golf you can learn a LOT from it. In this episode, I share some insights from the...
E47: A Twist On Being More Audacious - Part 3
18 Oct 2021
Contributed by Lukas
The final episode of a 3 parter, I explore an important element when setting outcomes and share a go...
E46: A Twist On Being More Audacious - Part 2
11 Oct 2021
Contributed by Lukas
The second episode of a 3 parter... this one explores a key watch out when you do start to think big...
E45: A Twist On Being More Audacious - Part 1
08 Oct 2021
Contributed by Lukas
It seems to me that audacity is on the decline for most. Perhaps it's time to think bigger in all ...
E44: As Good As It Gets
26 Sep 2021
Contributed by Lukas
The movie with Jack Nicholson is the inspiration for today's episode - although with a slightly diff...
E43: Why You Need To Challenge Your Thinking
20 Sep 2021
Contributed by Lukas
Fresh from hosting a retreat for a client I share a few insights and stories on why it's critical to...
E42: Is Tension Good Or Bad For Performance?
13 Sep 2021
Contributed by Lukas
What's your view of the role of tension when it comes to performance? In my experience the majorit...
E41: Navigating During Turbulent Times
06 Sep 2021
Contributed by Lukas
What does yesterday's logic have to do with navigating turbulence better? - Quite a bit. That's ...
E40: What Is Your Definition Of Success?
30 Aug 2021
Contributed by Lukas
Have you ever thought about your definition of success? I mean, really thought about it. That'...
E39: The Power Of A MindShift
23 Aug 2021
Contributed by Lukas
What is a MindShift? How can we create them more often? Could we be hard-wired to have them much mor...
E38: INTENTION Deficit Disorder
16 Aug 2021
Contributed by Lukas
People are very familiar with the terms ADD and ADHD but have you heard of IDD...? INTENTION Defic...
E37: The 3 Types Of People
09 Aug 2021
Contributed by Lukas
I share a story about 2 travellers that had a major impact on how I see myself and in particular how...
E36: Mindfulness & Meditation Are Just Aspirin
02 Aug 2021
Contributed by Lukas
Mindfulness & Meditation have become hugely popular - but do they live up to the hype? Can you be ...
S01E35: Cracking Impostor Syndrome
26 Jul 2021
Contributed by Lukas
A surprising amount of people suffer from Impostor Syndrome. In this episode I explore it by shari...
S01 E34: The Green Grass Trap
19 Jul 2021
Contributed by Lukas
The renowned chef Wolfgang Puck inspired today's episode with something he said in the recent Disney...
S01 E33: The BS Of Belief
12 Jul 2021
Contributed by Lukas
So much has been written about belief but a lot of it is BS in my experience. And it seems to me t...
S01 E32: Getting Rid Of Inner Spam
05 Jul 2021
Contributed by Lukas
We all get countless email spam but have you considered that you also have 'inner spam'? The way t...
S01 E31: Keeping That Holiday Feeling Outside Of Holidays
28 Jun 2021
Contributed by Lukas
There's nothing like that holiday feeling.... But what if we could keep it with us even when we're n...
S01 E30: Taking A Strategic 'Bathroom' Break
21 Jun 2021
Contributed by Lukas
In this episode, I take inspiration from the sporting world again to explore the value and importanc...
S01E29: Learning From Tennis Champion Naomi Osaka
14 Jun 2021
Contributed by Lukas
Tennis star Naomi Osaka made news headlines globally recently when she refused to attend press confe...
S01E28: When You’re Having A Bad Day/Week/Month/Year!
07 Jun 2021
Contributed by Lukas
No-one is protected from having a bad mood. But how do you reduce them and how do you come out of ...
S01 E27: How To Reduce The Feeling Of Pressure
31 May 2021
Contributed by Lukas
Is pressure a good thing or bad thing for performance? My experience is that the answer does depen...
S01 E26 - What’s Stopping You?
24 May 2021
Contributed by Lukas
Everyone has had moments when they're thinking "What is stopping me here?". In my mind there is on...
S01 E25: The Three And A Half Secrets To Success
15 May 2021
Contributed by Lukas
This episode turned out very different to the original idea, which was more of a p*** take on the 'S...
S01 E24 - Finding Flow
08 May 2021
Contributed by Lukas
Perhaps the subject I'm most interested is the topic for today's episode - The Flow. I share some st...
S01 E23: When You Lose Your Way
03 May 2021
Contributed by Lukas
What do you do when you lose your way? The best of the best will lose their way at times. In thi...
S01 E22: The Inner CEO & Entrepreneur
26 Apr 2021
Contributed by Lukas
What is the inner CEO? How do you activate it more? And why bother? These are some of the questi...
S01E21: The Best Success System
19 Apr 2021
Contributed by Lukas
Success is a system that involves People and Processes. A huge amount of focus in on creating the ...
S01 E20: Entering The Zone More Often
12 Apr 2021
Contributed by Lukas
High performers will have had various experiences of being in the zone or the flow, but most people ...
S01 E19: When Leadership Fails
05 Apr 2021
Contributed by Lukas
In this episode I explore two key areas for leader to watch to reduce the chance of catastrophic fai...
S01E18: How One Phone Call Saved My Life
29 Mar 2021
Contributed by Lukas
Today's episode is a little different. I share the recording of a talk I gave in January 2019. A...
S01 E17: Driving With The Hand-Brake On
22 Mar 2021
Contributed by Lukas
Have you ever driven a car, with the hand-brake on by accident? I have, and it's the perfect metap...
S01 E16: Leading And Living Despite Fear
15 Mar 2021
Contributed by Lukas
The four letter F word, fear, has a lot to answer for in life and leadership. In this episode, thr...
S01 E15: The One Thing Not To Take For Real High Performance
08 Mar 2021
Contributed by Lukas
In this episode, I share something that most people 'take', without realising it - and it is one of ...
S01E14: Good At Business, Bad At Being Human
01 Mar 2021
Contributed by Lukas
You can be exceptional at business but poor at being a human. There may have been a time when that...
S01E13: Here's To The Crazy Ones...
22 Feb 2021
Contributed by Lukas
Apple's 'Think Different' advertising campaign launched in 1997 to great acclaim. It began with th...
S01E12: Stuck In A Rut And How To Get Out Of It
22 Feb 2021
Contributed by Lukas
Even the best will get stuck in a rut from time to time. So what do you do when you do?
S01E11: How To Get Clarity
15 Feb 2021
Contributed by Lukas
Clarity has many levels. In this episode I explore a couple of very important ones.
S01E10: Resetting In A Pandemic
15 Feb 2021
Contributed by Lukas
Even the best are being challenged with this pandemic. Here are some suggestions on simple ways to...
S01E09: Changing The TV Channel Of Your Mind
06 Feb 2021
Contributed by Lukas
Your mind is like a TV - but who's controlling what you're watching?
S01E08: The Unseen Advantage
06 Feb 2021
Contributed by Lukas
What we can't see is often the most important factor or element in our lives and work. But how do ...
S01E07: Silicon Valley, MIT & The Mind - Part 2
02 Feb 2021
Contributed by Lukas
The this, the second part of a two-part episode, I share the danger of intentions and share some sto...
S01E06: Silicon Valley, MIT & The Mind - Part 1
30 Jan 2021
Contributed by Lukas
In this episode I share an experience I had a few years ago, that had a significant impact on the wa...
S01E05: Unseen Pollution That Inhibits Your Success
28 Jan 2021
Contributed by Lukas
There's a certain type of pollution I believe is much more concerning than environmental pollution -...
S01E04-The Two Inner Games
23 Jan 2021
Contributed by Lukas
The inner game has grown hugely in popularity in recent times but in my experience, there are two ma...
S01E03: A Critical Insight For High Performance
23 Jan 2021
Contributed by Lukas
Today I introduce someone you know very well but perhaps you don't realise how much influence they h...
S01E02: Your Biggest Problem
23 Jan 2021
Contributed by Lukas
Your biggest problem isn’t what you think it is. Today I tell you what it is... Get Inspired ...
S01E01-Introduction To The Inner Edge with Shane Cradock
23 Jan 2021
Contributed by Lukas
Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. ...