In this episode natural pro bodybuilder Doug Miller discusses with Jeff: -why Doug chooses to compete naturally -will he ever go for an IFBB pro card? -Doug's favorite bodybuilding split -Doug's favorite rep ranges -training periodization -how often does he train to failure? -what are Doug's off-season macros? -supplementation: creatine, BCAAs, natural test boosters and more ...and much more! Check out Core Nutritionals here: www.corenutritionals.com https://www.facebook.com/corenutritionals/ Follow Doug here: Instagram: @dougmillerpro Facebook: https://www.facebook.com/doug.miller.pro/ Follow Jeff here: Instagram: @jeffnippard Facebook: https://www.facebook.com/jeffnippard For coaching from Jeff or Robin, visit: www.strcng.com/apply Or email: [email protected] Hope you enjoy the show!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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