HR 4- Proctor’s Weight Concern, Heat Trade Buzz, Dolphins Outlook

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Recorded13 May 2026

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Show notes

Hour 4 opens with frustration from some Miami Dolphins fans who are still questioning the decision to draft Kadyn Proctor over local standout Rueben Bain Jr., with discussion centering on Proctor as a boom-or-bust prospect whose biggest hurdle will be maintaining his weight and conditioning at the NFL level. The conversation then shifts to NBA trade buzz, as the guys debate whether Ja Morant would be a fit for the Miami Heat and how his volatile style impacts his value in a potential move. That leads into a larger discussion about whether the Heat have enough assets to realistically pursue a superstar like Giannis Antetokounmpo, and whether Bam Adebayo should ever be included in a deal of that magnitude, with differing opinions on how aggressive Miami should be. The hour wraps with Alain Poupart joining to break down Dolphins offseason storylines, including Jonah Savaiinaea’s move back to right guard, expectations for Malik Willis, skepticism around Proctor’s selection and weight concerns, and concerns about Miami’s defense, along with a lighter note on offseason workout hype and the Vrabel/Russini cheating discussion

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“What did the council decide on item 42?” — answered with the speaker and the moment.