Dr. Sanjay Juneja discusses rising cancer rates in adults under 50 and its potential causes, steps you can take to avoid and test for cancer, and more. The 3 reasons why more young people are getting cancer The best diet for cancer risk reduction What foods and environmental exposures increase risk of cancer The one thing to do for 4 minutes daily to reduce cancer risk by up to 25% If things like microplastics, cellphones, tap water, and more are elevating your risk of cancer An exact plan for what cancer tests to get at what age And so much more For more from Dr. Juneja, you can find him on Instagram @theoncdoc, his website www.sjunejamd.com, and the Target: Cancer podcast. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. ARMRA: go to tryarmra.com/LIZMOODY or enter LIZMOODY to get 15% off your first order. Needed: go to thisisneeded.com and use code LIZMOODY for 20% off your first month of Needed products. Previous episodes referred to in this episode: Ask The Doctor: Dental Health Edition—Fluoride, Whitening & How Oral Health Impacts Your Gut with Mark Burhenne, Dds Eliminate Limiting Beliefs, Cultivate World-Class Communication, And Create Success In Work & Life Everyone Has Childhood Trauma. Here’s Why + How To Heal with Vienna Pharaon, Lmft The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.