Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li

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The Mel Robbins Podcast 1h 33m 2 speakers 3 chapters transcribed
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Mel Robbins 0:00
Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. I am so glad you hit play on this episode because I just finished one of the most eye-opening conversations I have ever had on this podcast. What was the topic? Burning fat and losing weight. If you're sick of dieting, if you're tired of all the fads, if you're like me and you're just frustrated because you're not quite sure what to do anymore and the things that you used to eat or that you used to do, they're just no longer working, The conversation you're about to hear is going to blow your mind. I actually thought I knew what I needed to do to burn fat and lose weight. I just had my mind blown. The person you're about to meet isn't here to sell you anything. except for what he calls smoking hot research and a whole lot of science that is going to help you jumpstart your metabolism, activate your body's natural fat burning ability, simply by, get this, eating the right foods. His message is so empowering. His passion just comes through in every word he says.
Mel Robbins 1:09
His advice is specific and science-backed. So wherever you are in your health journey or your weight loss journey or whatever journey you're on, World-renowned Dr. William Lee is here to tell you, based on 30 years of scientific research, that yes, your body can lose weight, you can burn fat, and yes, you can rewire your metabolism. And by the time you're done listening, you're going to look at your body and the topic of burning fat in an entirely new way. It is time to ditch the diets and start using science. Hey, it's your buddy Mel Robbins. I am so fired up that you're here. Can you tell? You know, there are moments where you tune in and you're like, whoa, Mel has eaten something today. Well, I've eaten up our guest and everything he's going to share with you. It is so exciting what we're about to talk about. And it is such an honor to spend time with you and to be together. If you're brand new, I want to welcome you to the Mel Robbins Podcast family. I think this is going to be one of those episodes that can change the trajectory of your life.
Mel Robbins 2:15
And I know you're going to share it with a ton of people that you care about. And I also know you're the type of person who values your time and that you're interested in learning about ways that you can improve your health. I love that. And I love that for you. I love that for the people that care about you. And if you or anyone that you care about is interested in losing weight or burning fat or just feeling better and getting healthier, Holy smokes, you chose the exact podcast episode to listen to at the exact moment because Dr. William Lee is in our Boston studio. So let me tell you a little bit about him. Dr. Lee is a renowned physician scientist and the founder and president of the Angiogenesis Foundation here in Boston, where he's educated over 40,000 physicians and is currently working on cutting edge research on blood vessels and clinical applications of angiogenesis. His foundation has over 100 scientific publications and leading medical journals and textbooks.
Mel Robbins 3:12
He's also served on the faculties at Tufts, Dartmouth, and Harvard Medical Schools. Dr. Lee's work has impacted more than 50 million people worldwide, and his work has led to effective prevention. novel treatments, and even reversal of diseases that span cancer, chronic wounds, obesity, heart disease, diabetes, and vision loss. And today, this New York Times bestselling author of two books, Eat to Beat Disease and Eat to Beat Your Diet, is here in our studios to teach you the science that you need to know to unlock your body's natural ability to burn fat, lose weight, and be healthier. So please help me welcome Dr. William Lee to the Mel Robbins Podcast. Dr. Lee, I'm so excited that you're here.
Mel Robbins 3:56
And the way that I wanted to start is, could you tell the person that's listening what they might expect to change in their life if they take everything that you're about to share with us today to heart and they apply it?

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