If You’re Feeling Uncertain & Anxious, You Need to Hear This
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Who is Dr. Julie Smith and why is she on the podcast?
Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. Since I started this podcast over two years ago, I have been on a mission to introduce you to interesting, smart and inspiring people that have something that you and I can learn from. And there's one person in particular, and I am not exaggerating when I tell you this, that I, since the very start of this show two years ago, I have been wanting to get her to come to our studios in Boston. Now, the problem is simple. Well, she lives 3,235 miles from here. Plus, she has three young kids. She is extremely in demand because she has a private practice as a psychologist. She's also sharing life-changing information online to millions of followers and is in the middle of launching her mega bestselling books. So she hasn't been able to make the trip from Europe to be in our Boston studios. And you know what? I respect that. But today is the day. She hopped on a plane with her husband and their three kids and came all the way to Boston to be here for one reason.
She's here for you, to help you and the people that you love through the ups and downs of life. So we're going to send her husband, Matt, and their three kids to the amazing Children's Museum here in downtown Boston while Dr. Julie Smith and I unpack her extraordinary toolkit for life. Because life is hard. You are gonna struggle and so will the people that you love. And that's normal. But even when things feel overwhelming, there's always something you can do. You're stronger than you think. All you need is a little toolkit and today you're gonna get it. And this is one of those conversations that you're not only gonna love, you're gonna wanna share it with everyone you love. So let's get into it. Hey, it's your friend Mel. Welcome to the Mel Robbins Podcast.
I am so thrilled to be here with you today, and it's always an honor, always, to spend time with you, to be together. If you're a new listener, I also want to take a moment and personally welcome you to the Mel Robbins Podcast family. And because you made the time and you decided to hit play on this particular episode, here's what I know about you. You're the kind of person who values your time and you're also someone who is committed to learning how to become the best version of yourself and getting better at navigating life's ups and downs. And we could all get better at that, myself included. And if you chose to listen to this because someone shared this with you, I think it's an important thing that I want to acknowledge and point out to you. It's really cool that you have people in your life that care enough about you to send this to you. And they sent this to you because they want you to have the experience of learning from the amazing Dr. Julie Smith and they want you to have the toolkit that she's going to share with you.
And I personally could not be more excited to have Dr. Julie in person today. She is a world-renowned clinical psychologist, a best-selling author of the mega blockbuster bestseller, Why Has Nobody Told Me This Before?, which has spent 109 weeks on the UK Sunday Times bestseller list. She has impacted millions of lives with the content she shares online. And now she's taken all of that wisdom and poured it into her new bestselling book, Open When. It's a book that you open when things are going wrong. It's a toolkit for life that will help you handle the ups, the downs, and everything in between. Because when life feels chaotic, you deserve clarity. When emotions feel overwhelming, you deserve tools that work.
And when you feel stuck, you deserve a way forward. And today, you're going to get it. So without further ado, please help me welcome the incredible Dr. Julie Smith to the Mel Robbins Podcast. Dr. Julie Smith is in the house. Welcome to the Mel Robbins Podcast. Thank you.
I can't tell you how excited I am to be here. I'm a massive fan. So thanks for having me.
Well, I'm a huge fan of yours. And I am grateful that you hopped on a plane and you flew overseas to be here with us. And I want to start by telling you, Your new book, Open When, is absolutely extraordinary. I am so proud of you. I am so excited for the world to have this book.
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