198: How friendship affects your immune system | Lydia Denworth

episode

The mindbodygreen Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from The mindbodygreen Podcast

667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S. 46 min · 20 Sep 2026

666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC 38 min · 13 Sep 2026

Status, Sex, & Sports Cars: What Science Says 7 min · 06 Sep 2026

665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist 42 min · 30 Aug 2026

664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda 47 min · 23 Aug 2026

663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD 43 min · 16 Aug 2026

All episodes from The mindbodygreen Podcast →

Report any issue

Source

Recorded16 Mar 2020

Publisherfeeds.megaphone.fm

CollectionAudioscrape Public Library

Handlerec:235126

Show notes

Lydia Denworth: "Friendship is as important as diet and exercise for your health. Even more important on some levels." Denworth, a science journalist and author of the book Friendship, joins co-CEO, Jason Wachob, to discuss why you should maintain friendships even in a time of social distancing, plus: *How friends affect your immune system* *How to become a better friend* *How many hours it takes to make a best friend* *The three components you need in every friendship* *How to distance yourself from toxic relationships* Enjoy this episode, and don't forget to subscribe on iTunes, Spotify, or your preferred platform! Comments: [email protected] Sponsorship inquiries: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in