Marvin Singh, M.D.: “70% of our immune system sits in our gut microbiome. It’s silly not to look at that when you're looking at your whole health.” Singh, an integrative gastroenterologist, joins mbg co-CEO, Jason Wachob, to discuss the new science of caring for your gut, plus: - What is precision health care (02:12) - Five lab tests for gut heath assessment (03:27) - What you need to know before getting a colonoscopy (24:26) - How to tell you have issues with the integrity of your gut lining (29:23) - The ultimate food list for gut health & overall well-being (31:51) Referenced in the episode: - Singh's book, Rescue Your Health. - BiomeFX. - mbg Podcast episode #22, with Mark Hyman, M.D. - Nutrigenomix. - An article explaining how 23AndMe was not accurate in giving results for BRCA gene. - 3x4 Genetics. Feel your best during the holidays with mbg's return to balance bundle+.* Visit mindbodygreen.com/balancebundle and use the code BALANCEPOD to receive 30% off your order, valid only through November 27th. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.