The mindbodygreen Podcast

71: Katlin Smith of Simple Mills On Staying Sane Through 15-Hour Workdays, Eating For Your Body, And Building A Brand That Lasts

04 Sep 2018

Audio

Description

By now, you've probably at least heard of Simple Mills: The line of gluten-free and paleo-friendly cookies, crackers, baking mixes, and frostings taking over grocery aisles around the country. But we bet you didn't know the story of the brand's founder and CEO, Katlin Smith. Smith launched the health food brand at the ripe age of 24 after seeing how cutting out dairy and gluten completely transformed her life. She first set out to, as she says, "raise the standards of what healthy food looks like" by cooking up GF-muffin mix in an industrial kitchen on the weekends while balancing a full-time job in consulting. Back then, she couldn't even afford a mixer, but Smith didn't let setbacks stand in the way of her goal to add more nutrition to the center aisles of the grocery store. She started off demo-ing her mixes in three Whole Foods Market stores and the rest is history. Now, Simple Mills has 28 products sold in 12,000 stores across the country (and we're not talking specialty health shops either—you can find the brand in Target and Kroger.) We asked Smith for her best advice on creating a product that will have real traction and handling stress amidst 15-hour workdays. Tune in to learn her favorite meal prep hack, her take on the biggest trends in health food, and why you'll never find turmeric in her products. OMAX is now offering mbg podcast listeners an awesome deal: 70 percent off a one-month supply of Cognitive Boost, plus free shipping and a 60-day money-back guarantee. Go to omaxboost.com/mindbodygreen to take advantage of this great offer. To contact Jason with comments, questions, or speaker ideas, please e-mail [email protected]. For all sponsorship inquiries, please e-mail [email protected]. Want to join our podcast email newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other episodes from The mindbodygreen Podcast

Transcribed and ready to explore now

590: The science of dopamine, oxytocin, & serotonin | Neuroscientist Tj Power

27 Apr 2025

The mindbodygreen Podcast

View all episodes from The mindbodygreen Podcast

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

The mindbodygreen Podcast

71: Katlin Smith of Simple Mills On Staying Sane Through 15-Hour Workdays, Eating For Your Body, And Building A Brand That Lasts

This episode hasn't been transcribed yet

Other episodes from The mindbodygreen Podcast

590: The science of dopamine, oxytocin, & serotonin | Neuroscientist Tj Power

Sign in to Audioscrape

Share this moment