This is a simple strategy that I have used on myself and my clients to remove anxious feelings and thoughts almost immediately. Try this formula next time you are feeling anxious, worried, or stressed. Follow me on IG here: @RobDialJr https://instagram.com/robdialjr The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
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