The New Happy
Episodes
Don't have to rush it
03 Oct 2024
Contributed by Lukas
Healing takes time. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
Enough as you are
01 Oct 2024
Contributed by Lukas
Accept, then grow. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Go...
Face your fear
30 Sep 2024
Contributed by Lukas
Who do you want to be? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That...
One action away
26 Sep 2024
Contributed by Lukas
You can take this brave step. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wor...
Next right step
25 Sep 2024
Contributed by Lukas
What to do when you don't know what to do. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness R...
How to be more resilient
24 Sep 2024
Contributed by Lukas
Three simple tools. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
What are you expecting?
23 Sep 2024
Contributed by Lukas
How to reduce overwhelm. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Th...
If you're ruminating
19 Sep 2024
Contributed by Lukas
Three science-backed strategies to help. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Rig...
Step back
18 Sep 2024
Contributed by Lukas
Break the pattern with one choice. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in ...
How to overcome self-doubt
16 Sep 2024
Contributed by Lukas
You don't have to do it all at once. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
Our goodness
13 Sep 2024
Contributed by Lukas
Don't let the world change you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a W...
There are many paths
12 Sep 2024
Contributed by Lukas
Open your mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got ...
The power of love
11 Sep 2024
Contributed by Lukas
It leads to growth. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
Someday soon
10 Sep 2024
Contributed by Lukas
Keep going. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It W...
Action creates motivation
09 Sep 2024
Contributed by Lukas
Start your engines. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
Living with presence
05 Sep 2024
Contributed by Lukas
It's your life—make it right for you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right...
Don't go alone
04 Sep 2024
Contributed by Lukas
Ask for what you need. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
Let it pass
03 Sep 2024
Contributed by Lukas
Wait the emotion out. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
Define your direction
02 Sep 2024
Contributed by Lukas
Where are you moving? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
How are you really?
30 Aug 2024
Contributed by Lukas
One small word can change everything. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right ...
Your real self
29 Aug 2024
Contributed by Lukas
You are your own constant companion. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
Past, present, future
28 Aug 2024
Contributed by Lukas
Your three selves. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
It's okay to be afraid
27 Aug 2024
Contributed by Lukas
You're about to grow. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
There will be bumps
26 Aug 2024
Contributed by Lukas
And you can have a good day anyways. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
From patience to anticipation
21 Aug 2024
Contributed by Lukas
How to wait. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It ...
Talk about them
20 Aug 2024
Contributed by Lukas
All feelings are mentionable. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wor...
All of you
19 Aug 2024
Contributed by Lukas
You're all enough. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
How you meet it
15 Aug 2024
Contributed by Lukas
Kindness is the rule. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
You're never done
14 Aug 2024
Contributed by Lukas
Embrace your evolution. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
Feels like this
13 Aug 2024
Contributed by Lukas
It's okay if it feels messy right now. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right...
Are you willing to?
12 Aug 2024
Contributed by Lukas
How to achieve your goals. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World T...
Don't judge your journey
08 Aug 2024
Contributed by Lukas
We're all struggling with something. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
How to grow
07 Aug 2024
Contributed by Lukas
You'll need to make mistakes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wor...
The power of belief
06 Aug 2024
Contributed by Lukas
Discouragement is not a sign to give up. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Rig...
The movement matters
05 Aug 2024
Contributed by Lukas
Not the pace. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It...
How to really connect
01 Aug 2024
Contributed by Lukas
Six steps. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wro...
Not too late
31 Jul 2024
Contributed by Lukas
This is your moment. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's...
It's ours
30 Jul 2024
Contributed by Lukas
Nudge the world. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got...
If you're trying something new
29 Jul 2024
Contributed by Lukas
It's going to be bumpy at the start. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
How it feels
25 Jul 2024
Contributed by Lukas
Don't do it to look right; do it to feel right. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happin...
Hollow goals
24 Jul 2024
Contributed by Lukas
Watch out for Old Happy goals. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wo...
The story you're telling
23 Jul 2024
Contributed by Lukas
We don't see things clearly. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Worl...
No overnight transformations
22 Jul 2024
Contributed by Lukas
This is how we change. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
Show up and listen
18 Jul 2024
Contributed by Lukas
How to be a better listener. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Worl...
Results are coming
17 Jul 2024
Contributed by Lukas
Beneath the surface, change is coming. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right...
Your unique path
16 Jul 2024
Contributed by Lukas
Don't try for The Perfect Life. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a W...
Make one change
15 Jul 2024
Contributed by Lukas
One at a time. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got I...
Change takes time
11 Jul 2024
Contributed by Lukas
Don't rush yourself. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's...
You don't have to know it all
10 Jul 2024
Contributed by Lukas
You get to learn it all. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Th...
Do it imperfectly
09 Jul 2024
Contributed by Lukas
Let go of perfectionism. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Th...
Live by your rules
08 Jul 2024
Contributed by Lukas
Discover your values. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
Your beautiful life
04 Jul 2024
Contributed by Lukas
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Availa...
The secret to positivity
03 Jul 2024
Contributed by Lukas
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Availa...
You don't have to change
02 Jul 2024
Contributed by Lukas
Be happy being you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
You have to start
01 Jul 2024
Contributed by Lukas
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Availa...
How to make the right choice
27 Jun 2024
Contributed by Lukas
A useful framework. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
This is how it is
25 Jun 2024
Contributed by Lukas
Just for right now. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
Don't miss the joy
24 Jun 2024
Contributed by Lukas
The joy is right here. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
Get to soon
20 Jun 2024
Contributed by Lukas
Close the distance. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
How to find your values
19 Jun 2024
Contributed by Lukas
Everyone needs a compass. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World T...
You can feel them
18 Jun 2024
Contributed by Lukas
How to actually feel your feelings. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in...
To achieve big dreams
17 Jun 2024
Contributed by Lukas
You have to start small. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Th...
Take a weight off
13 Jun 2024
Contributed by Lukas
The power of a good listener. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wor...
Why are you procrastinating?
12 Jun 2024
Contributed by Lukas
It's not because you're lazy. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wor...
What's your legacy?
11 Jun 2024
Contributed by Lukas
Your values matter. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
Expand it
10 Jun 2024
Contributed by Lukas
Don't underestimate yourself. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wor...
It will change
06 Jun 2024
Contributed by Lukas
Keep going. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It W...
How to be curious
05 Jun 2024
Contributed by Lukas
Open your mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got ...
Today you will feel
04 Jun 2024
Contributed by Lukas
They're all okay. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Go...
Worthy with every step
03 Jun 2024
Contributed by Lukas
Nothing will ever change that. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wo...
A question to ask yourself
30 May 2024
Contributed by Lukas
Try this one on today. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That...
When you feel overwhelmed, try this
29 May 2024
Contributed by Lukas
A mental tool. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It...
You don't have a motivation problem
28 May 2024
Contributed by Lukas
You have a joy problem. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
How to be kinder to yourself
27 May 2024
Contributed by Lukas
Change the way you speak to yourself. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
Overthinking it
23 May 2024
Contributed by Lukas
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Availa...
Just five minutes
22 May 2024
Contributed by Lukas
Pause and take just five minutes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a...
Worth always
21 May 2024
Contributed by Lukas
With every step, you are enough. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a ...
Feel how you feel
20 May 2024
Contributed by Lukas
It's okay whatever comes up. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Worl...
What is Old Happy?
16 May 2024
Contributed by Lukas
www.thenewhappy.com/book To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
NEW HAPPY is here!
15 May 2024
Contributed by Lukas
Hear an exclusive excerpt of NEW HAPPY and a bit of the behind-the-scenes journey! To learn more about finding true happiness, check out our bestselli...
What we don't see
09 May 2024
Contributed by Lukas
Be careful with your assumptions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a...
You're enough
08 May 2024
Contributed by Lukas
Just as you are. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got...
Do we need more and more?
07 May 2024
Contributed by Lukas
Or do we need to appreciate it? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wo...
For the dreamers
06 May 2024
Contributed by Lukas
Suddenly everything changes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Worl...
Does it color your day?
02 May 2024
Contributed by Lukas
www.thenewhappy.com/book To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
You deserve to be happy
01 May 2024
Contributed by Lukas
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Availa...
Embrace the bumps
30 Apr 2024
Contributed by Lukas
They're not a bad thing. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Th...
Mistakes help you
29 Apr 2024
Contributed by Lukas
They lead to growth. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's...
Your power is here
26 Apr 2024
Contributed by Lukas
How to stop avoiding your problems. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in...
Reconsider your walls
25 Apr 2024
Contributed by Lukas
Is your guard up? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Go...
Healing takes time
24 Apr 2024
Contributed by Lukas
It's okay if it feels hard. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World...
Be true to yourself
23 Apr 2024
Contributed by Lukas
The power of your authentic self. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a...
Just try anyways
22 Apr 2024
Contributed by Lukas
The secret to being brave. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World ...
From reaction to response
18 Apr 2024
Contributed by Lukas
When you feel a big feeling, try this. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right...
No matter what
17 Apr 2024
Contributed by Lukas
The one sentence that will make them feel better. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happi...
It becomes great
16 Apr 2024
Contributed by Lukas
The journey is the point. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World T...
To fully experience it
15 Apr 2024
Contributed by Lukas
Savor the present. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Go...
The power of your words
11 Apr 2024
Contributed by Lukas
Name what you feel. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
Wait it out
10 Apr 2024
Contributed by Lukas
A principle to live by. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
How to be confident
09 Apr 2024
Contributed by Lukas
The secret. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wr...