The New Happy
Episodes
Remember who you are
08 Apr 2024
Contributed by Lukas
A mini pep talk to start your day. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in ...
Free gifts for you!
04 Apr 2024
Contributed by Lukas
https://www.thenewhappy.com/preorderbonus To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Rig...
How to be brave
03 Apr 2024
Contributed by Lukas
Lean on someone. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got...
The next right thing
02 Apr 2024
Contributed by Lukas
A tool for when you're lost. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Worl...
What matters most
01 Apr 2024
Contributed by Lukas
Don't strive for it all. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Th...
It helps you grow
29 Mar 2024
Contributed by Lukas
What love does. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got I...
Honor your journey
27 Mar 2024
Contributed by Lukas
You were there. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got ...
The price you pay
26 Mar 2024
Contributed by Lukas
When you avoid it. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
Just be there
21 Mar 2024
Contributed by Lukas
How to be there for a struggling friend. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Rig...
It adds up
20 Mar 2024
Contributed by Lukas
What you do matters. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
How to connect
19 Mar 2024
Contributed by Lukas
Take these six steps. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
A balanced relationship
18 Mar 2024
Contributed by Lukas
It's not about the day. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
How to accept yourself
15 Mar 2024
Contributed by Lukas
All of you is worthy. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
Talk about it
14 Mar 2024
Contributed by Lukas
Don't hide it away. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
Trying something new
13 Mar 2024
Contributed by Lukas
Hold on through the bumps. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World T...
Let them shine
11 Mar 2024
Contributed by Lukas
By asking questions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's...
What if it's embarrassing?
07 Mar 2024
Contributed by Lukas
They're not thinking about you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a W...
Reach out
06 Mar 2024
Contributed by Lukas
Be the bridge. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It...
Notice and appreciate
05 Mar 2024
Contributed by Lukas
Instead of noticing and judging. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a ...
When you're ruminating
04 Mar 2024
Contributed by Lukas
Three tools to try out. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
A happy life
01 Mar 2024
Contributed by Lukas
No one feels fantastic all the time. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
The power of a perspective
28 Feb 2024
Contributed by Lukas
Open your mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got I...
Break the cycle
27 Feb 2024
Contributed by Lukas
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Availa...
True positivity
26 Feb 2024
Contributed by Lukas
It's not about being smiley. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World...
Be next to them
22 Feb 2024
Contributed by Lukas
The power of your presence. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World...
Acceptance leads to growth
21 Feb 2024
Contributed by Lukas
We've got it backwards. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
The simplest way to make a difference
20 Feb 2024
Contributed by Lukas
Make someone glow. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
When you're stuck, try this
19 Feb 2024
Contributed by Lukas
What to do when you're at a crossroads. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right...
Mastery takes time
15 Feb 2024
Contributed by Lukas
Embrace the journey. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
Love takes many forms
14 Feb 2024
Contributed by Lukas
Another way to think about love. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a W...
You're underestimating yourself
13 Feb 2024
Contributed by Lukas
Swap your beliefs today. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
It's not about your pace
12 Feb 2024
Contributed by Lukas
You can move at different speeds. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a ...
Bring them up
09 Feb 2024
Contributed by Lukas
Don't use it to bring others down. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in ...
Your values point the way
08 Feb 2024
Contributed by Lukas
How to identify your values. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Worl...
Are you willing?
07 Feb 2024
Contributed by Lukas
The secret to achieving your goals. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in...
Soon it will make sense
06 Feb 2024
Contributed by Lukas
The messy parts are inevitable—and important. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happin...
Face your fear
05 Feb 2024
Contributed by Lukas
A challenge for you today. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World ...
You're never done
02 Feb 2024
Contributed by Lukas
Embrace your evolution. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
Ask this question instead
01 Feb 2024
Contributed by Lukas
Just add one word. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
When you're stressed, try this
31 Jan 2024
Contributed by Lukas
Pause and take just five minutes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a...
It will happen soon
30 Jan 2024
Contributed by Lukas
A mindset shift that can transform the 'waiting' period. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getti...
Introducing New Happy, the book!
29 Jan 2024
Contributed by Lukas
Preorder the book: www.newhappybook.comCorporate speaking: https://docs.google.com/forms/d/13kYodwhrO21gjBVFiYxGAOflRLY_heH8j4H7wwYb3Q4/editMedia inqu...
Respond, don't react
25 Jan 2024
Contributed by Lukas
Pause and choose a response. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Worl...
How to cope with difficult feelings
24 Jan 2024
Contributed by Lukas
Don't try to change them. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World T...
Where are you going?
23 Jan 2024
Contributed by Lukas
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Availa...
Don't worry about consistency
22 Jan 2024
Contributed by Lukas
Focus on joy instead. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's...
How to be resilient
18 Jan 2024
Contributed by Lukas
The three most important things to remember. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness...
Your three selves
17 Jan 2024
Contributed by Lukas
www.thenewhappy.com/selflove-guide To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a...
Don't give up
16 Jan 2024
Contributed by Lukas
Ask for help instead. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That'...
If you want to grow
15 Jan 2024
Contributed by Lukas
You are going to have to make mistakes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Righ...
You are not your performance
11 Jan 2024
Contributed by Lukas
Don't judge yourself by what you do. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
Your fear becomes your confidence
10 Jan 2024
Contributed by Lukas
An important reason to do the things that scare you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting H...
The beauty of the present
09 Jan 2024
Contributed by Lukas
Notice the good. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got...
Don't fight it
08 Jan 2024
Contributed by Lukas
Accept your feelings; they'll fade away in their own time. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Gett...
As you are
05 Jan 2024
Contributed by Lukas
You're good enough. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's ...
When you're overwhelmed
04 Jan 2024
Contributed by Lukas
Get those thoughts out of your head. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in...
It can change your year
03 Jan 2024
Contributed by Lukas
You never know what might happen as a result of that small choice you make today. To learn more about finding true happiness, check out our bestselli...
Change the way you speak to yourself
02 Jan 2024
Contributed by Lukas
Choose kindness instead of criticism. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right ...
Happy 2024
01 Jan 2024
Contributed by Lukas
How to achieve your dreams in 2024. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in ...
Is your guard up?
21 Dec 2023
Contributed by Lukas
Your protective measures might be backfiring. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happines...
Acknowledge, then act anyway
20 Dec 2023
Contributed by Lukas
Make the choice that is right for you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right ...
Suffering can't be compared
19 Dec 2023
Contributed by Lukas
It must be connected. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's...
Every emotion matters
18 Dec 2023
Contributed by Lukas
None of them are 'bad'. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That...
It shows strength
15 Dec 2023
Contributed by Lukas
When you ask for help. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That...
Different directions, same support
14 Dec 2023
Contributed by Lukas
When your paths diverge. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Tha...
Where you look
13 Dec 2023
Contributed by Lukas
Don't forget to turn around. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Worl...
Action leads to motivation
12 Dec 2023
Contributed by Lukas
Take the first step. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's...
With every step
11 Dec 2023
Contributed by Lukas
You are worthy. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got ...
How to open your mind
07 Dec 2023
Contributed by Lukas
Challenge your opinions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Th...
Who you really are
06 Dec 2023
Contributed by Lukas
You're good. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It W...
How to like yourself
05 Dec 2023
Contributed by Lukas
Don't pretend to be someone you're not. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right...
Wait until it passes
04 Dec 2023
Contributed by Lukas
How to make sure your feelings don't overwhelm you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Hap...
What you feel
01 Dec 2023
Contributed by Lukas
When you accept your emotions, you won't take them out on someone else To learn more about finding true happiness, check out our bestselling book, NEW...
Create something great
30 Nov 2023
Contributed by Lukas
It all starts with capturing your ideas. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Righ...
Don't let it change you
29 Nov 2023
Contributed by Lukas
The world is a cruel place, and we can stay hopeful in spite of that. To learn more about finding true happiness, check out our bestselling book, NEW...
How to be a better listener
28 Nov 2023
Contributed by Lukas
Three simple practices. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That...
The real reason you're procrastinating
27 Nov 2023
Contributed by Lukas
You're not lazy. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got...
Try something new
24 Nov 2023
Contributed by Lukas
What to do when you feel helpless. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in ...
Gratitude in hard times
23 Nov 2023
Contributed by Lukas
Why it matters and how to find it. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in ...
Beneath the surface
22 Nov 2023
Contributed by Lukas
Change is happening. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's...
If you're overwhelmed
21 Nov 2023
Contributed by Lukas
Here's your secret weapon. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World ...
It will get better
20 Nov 2023
Contributed by Lukas
Just hold on — things will change. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right i...
We feel the same
16 Nov 2023
Contributed by Lukas
Our experiences may be different; our emotions are shared. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Get...
The best relationships
15 Nov 2023
Contributed by Lukas
They're a paradox. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's G...
Lead the way
14 Nov 2023
Contributed by Lukas
The surprising side effect of being true to yourself. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting ...
How it feels
13 Nov 2023
Contributed by Lukas
Don't compare your journey to someone else's. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happines...
You're qualified
09 Nov 2023
Contributed by Lukas
You don't need to know everything to get started. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happ...
How to stop avoiding your problems
08 Nov 2023
Contributed by Lukas
Shift your coping style. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World Th...
What are you assuming?
07 Nov 2023
Contributed by Lukas
They can't read your mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World ...
It will be different
06 Nov 2023
Contributed by Lukas
Dare to dream of a better future. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a...
What you need
03 Nov 2023
Contributed by Lukas
Don't hide your needs away. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World...
The eternal chase
31 Oct 2023
Contributed by Lukas
How to set goals that actually make you happy. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happine...
Release your expectations
30 Oct 2023
Contributed by Lukas
Let go of perfection and embrace progress. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Ri...
Being happy with you
26 Oct 2023
Contributed by Lukas
How to accept yourself as you are. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in ...
It's always bumpy at the start
25 Oct 2023
Contributed by Lukas
It doesn't mean that you can't handle them. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness ...
What do you think?
24 Oct 2023
Contributed by Lukas
How to hear your own opinions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wor...
You make it great
23 Oct 2023
Contributed by Lukas
It doesn't start out that way. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a Wor...
It's worth trying
19 Oct 2023
Contributed by Lukas
How to find what you love. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World T...
Does it free you?
18 Oct 2023
Contributed by Lukas
Are your beliefs helping or hurting you? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Rig...
You make hope
17 Oct 2023
Contributed by Lukas
Hope doesn't happen to you. You make it. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Rig...