KNP179 - 10 Minutes of Fire - When You Want to Give Up!

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Recorded08 Sep 2020

Publisherkeynutrition.libsyn.com ↗

Handlerec:11404159

Show notes

On today's episode I talked about the net carb theory and a hack for MyFitnessPal pal I missed previously. I also brought back the 10 minutes of fire on the idea of it's easier to stay in shape then it is to get back in shape! I Gave you some motivation to not quit your health and fitness journey when it gets hard. Next Level Experience – Wait List – Click Here Order From Top Notch Nutrition - Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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