KNP189 - The Diet Before The Diet

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Recorded13 Oct 2020

Publisherkeynutrition.libsyn.com ↗

Handlerec:11404149

Show notes

On today's episode Michelle I discussed the diet before the diet. What would happen if you did these things we talked about before the diet? You might not start to see that immediate, dramatic change? What's 30 days in the grand scheme of things? It's really nothing. So we explored 5 items that we think should nearly be a prerequisite for a diet! Order From Top Notch Nutrition - Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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