KNP191 - If You Do Not Control Stress, It Will Control You

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Recorded20 Oct 2020

Publisherkeynutrition.libsyn.com ↗

Handlerec:11404147

Show notes

On today's episode, Michelle and I discussed how stress plays such a significant role in our physical transformation as well as how HIIT training play's into it. Order From Top Notch Nutrition - Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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