KNP203 - Why Michelle Threw Away Her Scale and Deleted MyFitnessPal

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Recorded01 Dec 2020

Publisherkeynutrition.libsyn.com ↗

Handlerec:11404135

Show notes

On today's show, Michelle and I discussed why she threw away her scale and deleted her MyFitnessPal! This goes against so much of what I preach but was absolutely the right move for her. Listen to see why I think that! Order From Top Notch Nutrition - Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition

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