KNP213 - How To Map Out Your Nutrition Plan For The Year

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Recorded05 Jan 2021

Publisherkeynutrition.libsyn.com ↗

Handlerec:11404125

Show notes

On today's show, Michelle and I help you learn to map out your nutrition plan for a whole year at a time. I do this every year and it helps immensely to have planned dieting phases, planned maintenance phases and incorporating your other goals in as well. We walk you through a real time example as I help Michelle map out her plan of attack. Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements - Click Here Order From Top Notch Nutrition - Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition

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