KNP247 - Gym Taboos + Getting Over Gym Fear/Anxiety

episode

The Brad Jensen Show not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Lee Child: Author on the success of the Reacher TV show, Neagley spinoff show and new book series focused on her 11 min · 28 Sep 2026 · The Mike Hosking Breakfast

NPR News: 09-28-2026 5PM EDT 5 min · 28 Sep 2026 · NPR News Now

Press Pass | Jourdan Lewis and Josh Cameron on Being Ready to Respond Every Week 16 min · 28 Sep 2026 · The Jacksonville Jaguars Official Podcast Network

H2 Rich Eisen, Around the League 46 min · 28 Sep 2026 · The Program

5PM ET 09/28/2026 Newscast 3 min · 28 Sep 2026 · Fox News Hourly Update

A Complete Guide to the 2026 MLB Playoffs | Ep. 75 2h 20m · 28 Sep 2026 · Podcast Doesn't Exist

Report any issue

Source

Recorded04 May 2021

Publisherkeynutrition.libsyn.com ↗

Handlerec:11404091

Show notes

On today's show, Michelle and I first discussed gym taboos. We listed a few things not to do at the gym. That leads us to talk about getting over fear and anxiety around going to the gym as a beginner. We both have seen that so much over the years, we felt a podcast segment solely dedicated to discussing some solutions to get over that fear was incredibly important. Schedule your Next Level discovery call - Click Here Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements - Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in