In this episode of The Key Nutrition Podcast, breath work facilitator Jen Coles joins us to explore the transformative power of breath work. Jen shares insights into how breath work can regulate the nervous system and bring clarity into one's life, drawing from her personal experience of how it has immensely helped manage her MS. Tune in to learn more about Jen's classes and how breath work can enhance your well-being. Don't forget to check out the links in the show notes for more information on her classes. Thatbreathworkgirl.com Next Level Scholarship Application – Apply Here Register For Our Stress Masterclass – Register Here Join The Key Collective – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Join The Next Level Experience Waitlist – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Jen Coles – @that_breathwork_girl Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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