In this episode of the Key Nutrition Podcast, I sit down with Ben Yanes, a true expert in strength training. Together, we delve into the intricacies of strength training, breaking down its complexities into easily digestible insights. Ben's expertise shines as he debunks myths and offers practical tips, leaving listeners like you informed and empowered to take on your fitness goals with confidence. Tune in as we explore strength training like never before and elevate your fitness journey together. Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Science of Strength Training – Order on Amazon List to Last Episode with Austin – Click Here Next Level Experience – Schedule A Discovery Call Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Ben Yanes - @ben_yanes Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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