In this solo episode of the Next Level Health and Fitness Podcast, I open up about a recent realization that I haven't been practicing gratitude in my own life, even though it's something I preach regularly. This shift in perspective made me aware of how my lack of gratitude was holding me back from truly appreciating my journey. I relate this experience to the fitness journey, where so many of us overlook our progress and successes in the relentless pursuit of more. I explore the importance of finding a balance between striving for improvement and being grateful for the steps we've already taken. Try our free macro calculator - click here Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Join Our Priority Waitlist For The Next Level Experience - Join Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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