In this episode of The Next Level Health & Fitness Podcast, I had the absolute honor of sitting down with Leah Mancuso—someone who has completely transformed her life by losing over 215 pounds, all naturally. Leah's story is beyond inspiring. She dropped the weight in just about two years, and maybe even more impressive—she's kept it off for the last year. Her journey has blown up on Instagram, with multiple viral reels and a rapidly growing following. But with all that attention came some unexpected challenges. Leah opened up about what it's been like to deal with negativity online, how she's learned to handle it, and why she chooses to focus on the love and support she receives instead. We talked about: The mindset and habits that helped her lose over 215 pounds The emotional highs and lows that came with the journey What it takes to maintain long-term success Her top tips for anyone on their own weight loss path This one's packed with motivation, realness, and some major takeaways. Whether you're just getting started or deep into your own transformation, you'll get a ton of value from this episode. Get Leah's Guide - Click Here Join The Collective - Join Here Interested in working with a coach? Get a free nutrition consultation - Schedule Here Join Us On Patreon - Join Here Submit your questions to be featured on our Q&A episodes. Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Leah Hope - @leahhopehealth Next Level Nutrition – @mynextlevelnutrition

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related