EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out

Maddy Cope is a world-class rock climber and the head of education for Lattice Training. We talked about Maddy’s transition from dancing to climbing, living in a shack in the woods in Chamonix, and lessons from her personal reflections on climbing. We also talked about Lattice’s new online training course that Maddy was in charge of creating and gave a discount for listeners!Check out the Lattice Training Course!Ultimate Course + Assessment BundleUse code “NUGGET20” for 20% off!Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!Check out KAYA!kayaclimb.comUse code "NUGGET" at checkout for 20% off your first year of KAYA PRO!Check out Arc'teryx!Shop for my favorite approach shoesThe Nugget is sponsored by BetterHelp!betterhelp.com/NUGGETUse this link for 10% off your first month! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/maddy-copeNuggets:(00:00:00) – Intro(00:04:09) – Food poisoning in the van(00:09:03) – Home wall training(00:13:59) – Overview(00:15:49) – Dancing to climbing(00:20:35) – Warrington(00:27:31) – The Cham Shack(00:34:57) – Discomfort(00:36:19) – Comfort creep(00:48:28) – Pleasure pointing(00:54:08) – Being your biggest supporter(01:05:22) – The joy of missing out(01:11:40) – Not having a bucket list(01:18:12) – Quitting social media and sponsorship(01:22:20) – Half thereness(01:26:11) – British over-modesty(01:49:54) – Getting into training(01:55:30) – Maddy’s role with Lattice(01:57:46) – Lattice’s new training course(02:07:47) – Who should buy the course?(02:16:45) – Online vs. in-person coaching(02:25:21) – Wrap up and discount code(02:30:18) – Identifying blind spots(02:36:15) – EXTRA teaser for Patrons!

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