EP 204: Anak Verhoeven — How to Build 9a Endurance, Why Motivation Trumps Fancy Facilities, and Being Public About Her Faith
05 Feb 2024
Contributed by Lukas
Anak Verhoeven is a professional climber from Belgium and one of the most accomplished female sport ...
EP 203: Jakob Schubert — World Champion to 9c and 9A, Adam Ondra’s Risky and Efficient Style, and Failing on ‘Sleepwalker’
29 Jan 2024
Contributed by Lukas
Jakob Schubert is one of the greatest competition climbers ever. In 2023 he won the World Championsh...
SEND ALERT: Jon Cardwell — Establishing ‘Wind Up Bird’ 5.15b, and Uphill Athlete Training
27 Jan 2024
Contributed by Lukas
Jon Cardwell is back on to talk about his new route ‘Wind Up Bird’ 5.15b at The Fortress of Soli...
EP 202: Tyler Nelson Returns — How to Get Stronger Fingers, Habits to Prevent Injuries, and Why Climbers Shouldn’t Train Like Gymnasts
22 Jan 2024
Contributed by Lukas
Dr. Tyler Nelson is back on the podcast! We talked about the biggest takeaways from all of his years...
EP 201: James Pearson — The Full Redemption Story, Proposing the Mythical Grade of E12, and Climbing Harder After Kids
15 Jan 2024
Contributed by Lukas
James Pearson is one of the world’s best trad climbers. We discussed a 15-year-old controversy tha...
EP 200: Brooke Raboutou — An Olympian’s Mindset, Dancing on the Wall, and Competing Against Your Friends
08 Jan 2024
Contributed by Lukas
Brooke Raboutou is an Olympian and a V15 boulderer from Colorado. We talked about growing up in a fa...
EP 199: Will Anglin & Matt Jones — A Masterclass in How to Progress Your Climbing
18 Dec 2023
Contributed by Lukas
Will Anglin returns and is joined by coach and trainer Matt Jones. This is one of the most valuable ...
EP 198: Travis Tameirao — The Day His Life Changed Forever, Climbing V10+ With an Artificial Knee, and Taking the Wheel
11 Dec 2023
Contributed by Lukas
Travis Tameirao is a 33-year-old from Rhode Island. On August 13, 2018, his life changed in a freak ...
EP 197: Melina Costanza Returns — Harnessing the Power of Nerves, Praising Your Effort, and Choosing Good Over Perfect
04 Dec 2023
Contributed by Lukas
Melina Costanza swept the US National Championships in October, making one hell of a comeback after ...
EP 196: Pete Whittaker — Chasing the Hardest Cracks in the World, Embracing the Suck, and Futuristic Desert Projects
27 Nov 2023
Contributed by Lukas
Pete Whittaker is widely regarded as one of the best crack climbers of all time. We talked about his...
EP 195: Matt Segal Returns — The Recipe for a Peak Year, Cooking Tips, and High Summits and Higher Grades
20 Nov 2023
Contributed by Lukas
Matt Segal is back on the podcast! Matt is one of the boldest trad climbers of his generation and ju...
EP 194: Will Anglin — Why We Should Treat Climbing Like Baseball, and the #1 Thing All Climbers Should Do
13 Nov 2023
Contributed by Lukas
Will Anglin is an expert boulderer and the founder of Tension Climbing. I love the way this guy thin...
EP 193: Mat Wright — Risking It All to Send, The Power of Specific Goals, and Relaxing Hard to Climb Harder
06 Nov 2023
Contributed by Lukas
Mat Wright has quickly established himself as one of the best trad climbers in Britain and is a worl...
EP 192: Alex Biale — Bootlegging Wine, Training With Ollie Torr, and the Keys to a Balanced Life
30 Oct 2023
Contributed by Lukas
Alex Biale is an elite boulderer based in CO. We talked about his family legacy of bootlegging wine ...
EP 191: Jesse Firestone Returns — Finding Silver Linings, How to Move Like Adam Ondra, and Key Benefits of Visualization
24 Oct 2023
Contributed by Lukas
Jesse Firestone is back on the podcast! We talked about his injury this spring and finding silver li...
EP 190: Josh Champion — Quitting After Sending V13, and Reengaging With Climbing in a Healthier Way
16 Oct 2023
Contributed by Lukas
Josh Champion is an MD and elite boulderer based in Portland, Oregon. Josh and I hung out in 2017 du...
Follow-Up: Martin Keller — Sending V16 at Age 45, Getting More Out of Less, and the Skill of Delayed Gratification (Teaser)
12 Oct 2023
Contributed by Lukas
This full episode is available for Patrons right now! Martin Keller is back on the podcast! We met u...
EP 189: Lily Kral — Building a Board Climbing Gym, Exotic Dancing, and Being a Work in Progress
09 Oct 2023
Contributed by Lukas
Lily Kral is the owner of Boardworks in Bend, Oregon. We talked about her childhood and her mother’...
EP 188: Joey Jannsen & Rich Breuner — Underground Hip-Hop, Cage Fighting, and Hustling ‘Til You Make It
02 Oct 2023
Contributed by Lukas
Joey Jannsen and Rich Breuner are the founders of Ocelot Grips. We talked about their “why” for ...
EP 187: Stefanie Myr — Miniature Carpentry, Becoming Polyamorous, and Finding “Church” at the Gym
26 Sep 2023
Contributed by Lukas
Stefanie Myr is the head route setter, manager, and team coach at Climb Tacoma in WA. We met up in L...
Four Women Have Climbed V15
23 Sep 2023
Contributed by Lukas
In this short episode, I correct a mistake from my latest episode with Katie Lamb and talk about the...
Follow-Up: Katie Lamb — Box Therapy V16, and the Willingness to Persist (Teaser)
22 Sep 2023
Contributed by Lukas
This full episode is available for Patrons right now! Katie Lamb is back on to talk about her ground...
EP 186: Q&A 7 (feat. Ethan Pringle) — Rocklands Wrap-Up, Bat Hang Shenanigans, and Challenging Your Perceived Limits
18 Sep 2023
Contributed by Lukas
The final episode from Rocklands! Ethan Pringle joins me for a fireside chat on my last day in South...
EP 185: Mattias Braach-Maksvytis — All Things Dynos, Why Boulderers Should Train Their Legs, and How to Enjoy Your Climbing
12 Sep 2023
Contributed by Lukas
Mattias Braach-Maksvytis is an expert boulderer and a doctor of PhysioTherapy from Australia. This e...
EP 184: Nic Rummel — Embracing Thickness, Lessons From 9 Years of Hangboarding, and Doing Whatever It Takes to Feel Like a Badass
04 Sep 2023
Contributed by Lukas
Nic Rummel is an applied mathematician and expert boulderer. Ethan Pringle joins as co-host for anot...
EP 183: Jenn DeBellis — Chasing Dream Boulders, Turning Small Wins Into Big Wins, and Sustaining a Full-Time Job on the Road
28 Aug 2023
Contributed by Lukas
Jenn DeBellis is an elite-level boulderer and software engineer. We sat down in Rocklands and talked...
EP 182: Carlos Tkacz & Steph Letourneau — Lessons From 7 Trips to Rocklands, Being Good at Being Consistent, and Writing Novels
21 Aug 2023
Contributed by Lukas
Carlos Tkacz returns and is joined by his partner Steph Letourneau for a sitdown here in Rocklands. ...
EP 181: Charlie Schreiber, Adam Shahar, Noah & Benn Wheeler — Accidentally Flashing V13, Board Training, and Ultimate Dream Sends
14 Aug 2023
Contributed by Lukas
It’s another Northeast takeover in Rocklands! Charlie Schreiber returns to the podcast and is join...
EP 180: Troy Fauteux, Austin Hoyt, & Bryce Viola — Times We Almost Died, Toe Hook Training, and Laughs and Sends in Rocklands
07 Aug 2023
Contributed by Lukas
It’s a Northeast takeover here in Rocklands! Austin Hoyt returns to the podcast and is joined by T...
EP 179: Cat Runner — Life After Winning The Climb, Embracing Trans Pride, and Sending Big at 5’0”
31 Jul 2023
Contributed by Lukas
Cat Runner is the winner of the HBO show The Climb. Cat sat down with me and Ethan Pringle at our ca...
Follow-Up: Ollie Torr — How to Improve Your Critical Force, Training Endurance at Home, and Listener Q&A (Teaser)
27 Jul 2023
Contributed by Lukas
This full episode is available for Patrons right now! Ollie Torr returns to answer questions from Pa...
EP 178: Ethan Pringle Returns — Two Things He Does Every Day, Taking Your Time, and Honoring His Dad
24 Jul 2023
Contributed by Lukas
Ethan Pringle is back on the podcast! We talked about our first few weeks in Rocklands, the style of...
EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life
17 Jul 2023
Contributed by Lukas
Tiba Vroom is a Dutch professional climber and cofounder of Wildflower Climbing Gym. We talked about...
Follow-Up: Dave MacLeod — Lessons From Recent Diet Experiments, the 9a+ Goal, and Getting Stronger After Age 40 (Teaser)
15 Jul 2023
Contributed by Lukas
This full episode is available for Patrons right now! Dave MacLeod is back on the podcast! We talked...
EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes
10 Jul 2023
Contributed by Lukas
Eric Hörst is back on the podcast! We talked about his upcoming road trip, fitting in training ar...
EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast
05 Jul 2023
Contributed by Lukas
Ady Wright is a climbing instructor and routesetter based in New York. We met up in Red Rock and rec...
EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind
26 Jun 2023
Contributed by Lukas
Bernd Zangerl a bouldering legend from Austria. We talked about his early climbing and making the 2n...
Follow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)
19 Jun 2023
Contributed by Lukas
This full episode is available for Patrons right now! Hazel Findlay is back on the podcast to talk a...
EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence
12 Jun 2023
Contributed by Lukas
Louis Parkinson is a London-based climber and coach and is one of the best in the world at teaching ...
EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids
05 Jun 2023
Contributed by Lukas
Brittany Leavitt is a climber, backpacker, educator, and the co-founder and CEO of Brown Girls Climb...
EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap
29 May 2023
Contributed by Lukas
Leo Houlding is one of the greatest adventure climbers of all time. He’s put up new free routes wo...
BONUS: Ron Kauk — Spiritual Revolution for Evolution
25 May 2023
Contributed by Lukas
An interesting conversation with Ron Kauk. Enjoy :)Donate to Sacred Rok:sacredrok.orgSupport the Nug...
EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance
22 May 2023
Contributed by Lukas
Karly Rager is back on the podcast and is joined by Casey Elliott to talk about the factors that aff...
Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)
18 May 2023
Contributed by Lukas
This full episode is available for Patrons right now! Steve Bechtel is back on the podcast for a dee...
EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System
15 May 2023
Contributed by Lukas
Scott Johnston is a world-class coach who specializes in mountain endurance sports. This episode is ...
EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age
08 May 2023
Contributed by Lukas
Don McGrath is the author of Vertical Mind and an expert on mental training for climbing. We talked ...
Climbing Gold — Hot Henry
04 May 2023
Contributed by Lukas
Have you listened to Climbing Gold?! The new season is here! Check out the first episode of the new ...
EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing
01 May 2023
Contributed by Lukas
Alex Honnold is on the podcast! Who? The guy that free handed Yellowstone? Close enough. Seriously...
EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks
24 Apr 2023
Contributed by Lukas
Will Bosi is a 24-year-old climber from Scotland who has emerged as one of the best climbers in the ...
Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)
20 Apr 2023
Contributed by Lukas
This full episode is available for Patrons right now! This is a teaser of a follow-up with Katie Lam...
EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time
17 Apr 2023
Contributed by Lukas
Charlie Schreiber is a world-class climbing coach who has helped day 1 athletes become National Cham...
EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina
10 Apr 2023
Contributed by Lukas
Melina Costanza is a competition powerhouse and the 2021 US Boulder National Champion. She opened up...
Follow-Up: Matt Heyliger — How I Rehabbed My Bicep Tendon Injury, and How to Make the Transition From Rehab Back to Training (Teaser)
08 Apr 2023
Contributed by Lukas
This full episode is available for Patrons right now! Matt Heyliger is back on the podcast and joins...
EP 163: Johnny Dawes — Legendary No-Hands Climbs, How to Master Footwork, and Life Lessons From Omelets to Icebergs
03 Apr 2023
Contributed by Lukas
Johnny Dawes is a legendary British rock climber known for his exceptional footwork and unique dynam...
EP 162: Fundamentals — How to Structure Your Climbing Year
27 Mar 2023
Contributed by Lukas
Fundamentals (Part 6 of 6) — In this episode, Jesse and I dive into how to structure your climbing...
Follow-Up: Emil Abrahamsson — Gaining Weight to Climb His First V15, Overhauling His Training, and Thinking Long-Term With Projects (Teaser)
23 Mar 2023
Contributed by Lukas
This full episode is available for Patrons right now! Emil Abrahamsson is back on the podcast to tal...
EP 161: Sam Stroh — Botching It and Sending Anyway, and Biggest Lessons from Hard Boulders to Free Climbs on El Cap
20 Mar 2023
Contributed by Lukas
Sam Stroh is caffeinated, psyched, and ready to send everything from double-digit highballs to free ...
EP 160: Fundamentals — How to Pick a Project
13 Mar 2023
Contributed by Lukas
Fundamentals (Part 5 of 6) — In part 5 of this series, Jesse and I share our tips and pitfalls for...
EP 159: Tom Randall & Sam Van Boxtel — Why YouTube is the Future of Climbing Media, and How Much $$ YouTubers Make
06 Mar 2023
Contributed by Lukas
Tom Randall and Sam Van Boxtel are back on the podcast to discuss all things YouTube! We talked abou...
EP 158: Fundamentals — How to Improve Your Technique
27 Feb 2023
Contributed by Lukas
Fundamentals (Part 4 of 6) — In part 4 of this series, Jesse and I discuss our top tips for how to...
Follow-Up: Tim Emmett — Lessons From 80+ Days on Era Vella 9a, and Changing His Diet to Thrive at Age 48 (Teaser)
23 Feb 2023
Contributed by Lukas
This full episode is available for Patrons right now! Tim Emmett is back on the podcast to geek out ...
EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast
20 Feb 2023
Contributed by Lukas
Jeannie Wall (aka “The Energizer Bunny”) is a world-class skier, life-long mountain athlete, and...
EP 156: Fundamentals — How to Go on a Sport Climbing Trip
13 Feb 2023
Contributed by Lukas
Fundamentals (Part 3 of 6) — In part 3 of this series, Jesse and I discuss tips and pitfalls for g...
EP 155: Caleb Robinson — Reaching V13 in Four Years, Biggest Lessons From Competitive Soccer, and the Power of Consistency
06 Feb 2023
Contributed by Lukas
Caleb Robinson is an ex-competitive soccer player, elite boulderer, route setter, and photographer. ...
Follow-Up: Aidan Roberts — Sending Alphane, Training for V18 Projects, and Listener Q&A (Teaser)
02 Feb 2023
Contributed by Lukas
This full episode is available for Patrons right now! Aidan Roberts is back on the podcast for a pro...
Announcing YouTube + Win a Training Bundle!
01 Feb 2023
Contributed by Lukas
The Nugget is now on YouTube! We'll be sharing top clips from the podcast along with never-before-se...
EP 154: Fundamentals — How to Go on a Bouldering Trip
30 Jan 2023
Contributed by Lukas
Fundamentals (Part 2 of 6) — In part 2 of this series, Jesse and I dive deeper into specific tips ...
EP 153: Ollie Torr — The Secret to Finger Strength, How to Climb Like Aidan Roberts, and Staying on the Bus
23 Jan 2023
Contributed by Lukas
Ollie Torr is an ex-gymnast, high-end rock climber, and co-founder of Lattice Training. We went deep...
Follow-Up: Jordan Cannon — Sending ‘Wet Lycra Nightmare’ on the Leaning Tower (Teaser)
19 Jan 2023
Contributed by Lukas
This full episode is available for Patrons right now! Jordan Cannon tunes in from Alex Honnold’s p...
EP 152: Fundamentals — How to Go on a Climbing Trip
16 Jan 2023
Contributed by Lukas
Fundamentals (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for...
Announcing Fundamentals!
16 Jan 2023
Contributed by Lukas
Welcome to a new mini-series called Fundamentals! My pal Jesse Firestone joins me for a six-part ser...
EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real
09 Jan 2023
Contributed by Lukas
Anna Hazelnutt is a professional climber who specializes in difficult single-pitch trad and slab cli...
Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)
04 Jan 2023
Contributed by Lukas
This full episode is available for Patrons right now! Tyler Nelson is back on the podcast to discuss...
EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work
02 Jan 2023
Contributed by Lukas
Luke Mehall is the creator of The Climbing Zine and The Dirtbag State of Mind podcast. In this episo...
EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out
26 Dec 2022
Contributed by Lukas
New interview featuring me! Isabel von Rittberg is a good friend of mine and the host of Kegels and ...
EP 148: Alan Watts (Repost) — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra
19 Dec 2022
Contributed by Lukas
I often get asked, “what is your favorite interview you’ve ever done?” Firstly, I don’t have...
BONUS: Alita Contreras — Guerreras Film!
16 Dec 2022
Contributed by Lukas
Alita Contreras is back on the podcast! We talked about her Fall project in the Red River Gorge, the...
Announcing Merch!
15 Dec 2022
Contributed by Lukas
Merch is here! I am SO excited about how the "hello friends" series turned out. Check out the Nugget...
EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality
12 Dec 2022
Contributed by Lukas
Alayna Joy is a queer content creator and YouTuber, and newly obsessed climber. We talked about her ...
EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences
05 Dec 2022
Contributed by Lukas
Todd Perkins is one of those local legends who you’ve probably never heard of. That is unless you’...
Follow-Up: Amity Warme — Sending ‘The Honeymoon Is Over’ in a Hailstorm, and Lessons From Another Season in Yosemite (Teaser)
28 Nov 2022
Contributed by Lukas
This full episode is available for Patrons right now! This is a teaser of a follow-up with Amity War...
EP 145: Katie Lamb — Breaking Into V14, Embracing Micro Beta, and How Climbers Can Be Leaders in the Climate Movement
21 Nov 2022
Contributed by Lukas
Katie Lamb is one of the top female boulderers in the world. We talked about her early climbing and ...
EP 144: Marisa Michael — Why Losing Weight Won’t Make You Climb Harder, How to Navigate Food, and Intuitive Eating
15 Nov 2022
Contributed by Lukas
Marisa Michael is a registered dietitian nutritionist with 20 years of experience who specializes in...
EP 143: Matt Heyliger — Tissue Capacity vs. Biomechanics, Why Mobility Comes Before Strength, and the Eyeball Story
07 Nov 2022
Contributed by Lukas
Matt Heyliger, DPT is one of the most knowledgeable people I’ve talked to when it comes to climbin...
EP 142: Aidan Roberts — Training for Alphane V17, the Power of Replicas, and Embracing Your Style
01 Nov 2022
Contributed by Lukas
Aidan Roberts is a 23-year-old from the UK, who has emerged as one of the strongest boulderers in th...
EP 141: Robbie Phillips — Exploring Scottish Sea Cliffs, Keeping Things Fun, and Capturing Memories Through Filmmaking
24 Oct 2022
Contributed by Lukas
Robbie Phillips is a professional adventure climber and filmmaker from Scotland. We talked about his...
EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance
19 Oct 2022
Contributed by Lukas
Tommy Caldwell is the most accomplished big wall free climber alive. He is best known for having fre...
EP 139: Lynn Hill — Breaking Barriers in Climbing, How to Find Self-Belief, and Challenging Social Norms
10 Oct 2022
Contributed by Lukas
Lynn Hill is a living legend. She is best known for being the first person to free El Capitan via Th...
EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions
03 Oct 2022
Contributed by Lukas
My close friend Taylor Fragomeni joins me for Q&A 6! We talked about ways to improve your climbing i...
Follow-Up: Ned Feehally — More Beastmaking Questions, and Longer Hangs for Long-Term Strength Gains (Teaser)
29 Sep 2022
Contributed by Lukas
This full episode is available for Patrons right now! I sat down with Ned Feehally to cover question...
EP 137: Drew Ruana & Cameron Hörst — Lessons from Recent Sends, Training for Bouldering vs. Sport Climbing, and Leveling Up to V18 and 5.15c
26 Sep 2022
Contributed by Lukas
Drew Ruana is back on the podcast and is joined by his friend Cameron Hörst, who is one of the best...
EP 136: Dan Varian — High Angle Crimps, Silver Bullets in Finger Strength, and How to Activate Lazy Fingers
19 Sep 2022
Contributed by Lukas
Dan Varian is an elite boulderer from the UK and the cofounder of Beastmaker. We talked about a fing...
EP 135: Alice Hafer — How to Train Your Mind Muscle, Tips for Staying Motivated, and Box Jumps for Power
12 Sep 2022
Contributed by Lukas
Alice Hafer is a climber, writer, and coach who specializes in mind power training. We talked about ...
EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers
05 Sep 2022
Contributed by Lukas
Sam Van Boxtel is a social media expert and the founder of Climbers Crag. We talked about the busine...
Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)
31 Aug 2022
Contributed by Lukas
This full episode is available for Patrons right now! This is a teaser of a follow-up with Jonathan ...
EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers
29 Aug 2022
Contributed by Lukas
Neil Gresham is a British climber and coach who has been at the cutting edge for over two decades. W...
EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter
22 Aug 2022
Contributed by Lukas
Dr. Rebecca Williams is a clinical psychologist, performance coach, and the author of Climb Smarter....
EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle
15 Aug 2022
Contributed by Lukas
Ryan Devlin is a television actor, entrepreneur, philanthropist, rock climber, and host of his new p...
EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique
08 Aug 2022
Contributed by Lukas
Stian Christophersen & Martin Mobråten are the coauthors of The Climbing Bible. We talked about the...
Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)
05 Aug 2022
Contributed by Lukas
This full episode is available for Patrons right now! This is a teaser of a follow-up is with Matt F...