Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 Today's episode is about avoidance and OCD. I discuss my battles with avoidance and look at what we can do to start letting go of unhelpful avoidant strategies that tend to keep us stuck. I hope you enjoy and if you have any questions then please let me know. Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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