The Open Palm
Episodes
Staying In the Light 🌞
31 Jan 2020
Contributed by Lukas
The Open Palm // What we do frequently becomes our frequency. When we stay in the light, the light is attracted to us. Be mindful of your vibration. U...
As Above So Below ↕️
30 Jan 2020
Contributed by Lukas
The Open Palm // In this episode you will learn another principle to greatly assist you on your journey. Allowing you to have some control over the th...
Building Your Energy Body
29 Jan 2020
Contributed by Lukas
The Open Palm // Everything moves. Everything vibrates. So do you. You have an energy body. Just like your physical body, it can often use a workout. ...
The Things We Do For Peace ☮️
28 Jan 2020
Contributed by Lukas
The Open Palm // What do you do for your peace? What would you give for peace of mind? How do you nourish and cultivate a sense of peace? Peace is so ...
The Shortness of Life
27 Jan 2020
Contributed by Lukas
The Open Palm // Life can often remind us that it doesn’t last forever. Embrace the life in your years and not just the years of your life. Remind y...
First Fruits of the New Wave 🍎
26 Jan 2020
Contributed by Lukas
The Open Palm // Are you making the rest of your life the best of your life? Who is coming behind you? Is there anyone passing you the torch? Hold the...
How to Change Your Vibrational State
25 Jan 2020
Contributed by Lukas
The Open Palm // Sometimes you gotta use your mind to make magic happen. There are times that may get you down, emotionally and mentally. You have to ...
Believing vs Knowing
24 Jan 2020
Contributed by Lukas
The Open Palm // It is one thing to believe but quite another to know. To know without a shadow of a doubt that something is true for you. It can be a...
Dropping Doubt to Manifest Dreams
23 Jan 2020
Contributed by Lukas
The Open Palm // We must not allow doubt to obstruct our sight. We must not allow doubt to plague us. Doubt will kill dreams faster than a speeding bu...
The Love Affair of Life ☺️
22 Jan 2020
Contributed by Lukas
The Open Palm // Life can be enjoyed to the fullest extend. Life can be experienced in exciting new ways. Embrace change. Surrender. Flow with the dan...
Painting the Future in Mind 🎨
21 Jan 2020
Contributed by Lukas
The Open Palm // We can paint our future into existence. Through visualization, contemplation and reflection. We can surf on different realities in ti...
Becoming a Samurai 🗡
20 Jan 2020
Contributed by Lukas
The Open Palm // Are you devoted to a cause? Are you disciplined in your practice? Are you still on mission or have you already aborted? Being a disci...
We Have Arrived‼️
19 Jan 2020
Contributed by Lukas
The Open Palm // To retreat or not to retreat? That is the question! We have arrived at the Breatharian retreat in California. The first official Brea...
Follow Your Nosegasm 👃🏾
18 Jan 2020
Contributed by Lukas
The Open Palm // Toucan Sam used to say “follow your nose wherever it goes!”. Be grateful for your senses. If you are fortunate enough to have sig...
The Compassion of Compersion
17 Jan 2020
Contributed by Lukas
The Open Palm // I feel as though my body is finally cooperating. We are coming to an agreement of a new way of life. Being out in nature feels so goo...
The Greatness of Gratitude 💰
16 Jan 2020
Contributed by Lukas
The Open Palm // No good deed goes unpunished they say. I have experienced this phrase firsthand. The power of gratitude however can be so illuminatin...
Making Space for New Senses
15 Jan 2020
Contributed by Lukas
The Open Palm // Have you made room for new experiences in your life? Making space for new senses? There are so many things we can do. It can sometime...
Long Walks Do a Body Good 🚶🏾♂️
14 Jan 2020
Contributed by Lukas
The Open Palm // Moving the body can be so nourishing. Long walks are like food for your body. Energy wants to move. As we are constantly evolving, it...
Getting Back Up When We Fall 🤕
13 Jan 2020
Contributed by Lukas
The Open Palm // There are times in life when we fall down. After all we are human. If everyone was perfect, then there would be no room to learn. No ...
Writing the Right Story ✍🏾
12 Jan 2020
Contributed by Lukas
The Open Palm // Despair is a choice. We cannot be victorious when we are playing the victim. This may seem easier said than done, but I believe it to...
Exercising Your Energy Body 🌟
11 Jan 2020
Contributed by Lukas
The Open Palm // There is always opportunity to increase your field of energy. Cosmic forces are raining down on us both day and night. Take every opp...
Trudging Through the Battlefield of Life
10 Jan 2020
Contributed by Lukas
The Open Palm // Each day you are writing your story. Years from today, what will it read? Do you have faith in yourself? Do you believe you will make...
Escaping the Cycle of Fate
09 Jan 2020
Contributed by Lukas
The Open Palm // Watching a movie called “Uncut Gems” 💎 made me realize how many of us are slaves to addictions. Things that hold us in bondage...
The Limitless Energy Within 🧘🏾♂️
08 Jan 2020
Contributed by Lukas
The Open Palm // Today was one of the most profound and impactful days of my life. A new energy spike has a occurred. A fresh influx has arrived. Some...
Forms of Nourishment 🎶
07 Jan 2020
Contributed by Lukas
The Open Palm // In life there are many different forms of nourishment. Newfound knowledge can be nourishing. A good book. A great friend. Not just ai...
Teaching Yourself How to Love 🖤
06 Jan 2020
Contributed by Lukas
The Open Palm // These days I see so many people. As I watch them pass by, a part of me tries to judge. As if I know the first thing about these peopl...
How to Recharge Your Energy ⚡️
05 Jan 2020
Contributed by Lukas
The Open Palm // Today I had a moment of weakness. After visiting several bookstores, I felt guilty about myself. Like I was really becoming addicted ...
Spreading Cheer with No Fear 🤗
04 Jan 2020
Contributed by Lukas
The Open Palm // New year, new slate. Many new beginnings are taking place. Excited to once again begin a journey. Today I enjoyed spreading cheer whi...
Taking Care of the Temple
03 Jan 2020
Contributed by Lukas
The Open Palm // I was able to do a good deed today, but it really opened my eyes. It made me all the more grateful for my health. My mobility. My lif...
The Divine is Always on Time ⌚️
02 Jan 2020
Contributed by Lukas
The Open Palm // Have there ever been times in your life when you wanted to give up. But instead you kept going? Did it ever occur a fortune event tha...
New Decade, New Decisions 🥳
01 Jan 2020
Contributed by Lukas
The Open Palm // We have reached a new decade. But what will be different this time around? How will you make this your best year yet? Will you let th...
Breathe More, Need Less 😤
31 Dec 2019
Contributed by Lukas
The Open Palm // The more we breathe the less we need. Truly it is that less is more. Breathing more equals less stress. We also need food less becaus...
Battling Our Lower Brain 🧠
30 Dec 2019
Contributed by Lukas
The Open Palm // Free your gut and your mind will follow! A messaged weighed on my heart today to tell you that it’s okay to love yourself. But when...
Never Underestimate A Monk 🙇🏾♂️
29 Dec 2019
Contributed by Lukas
The Open Palm // Today I got taught a valuable lesson by a wolf in monks clothing. Hiking in the frigid mountains, I realized how in shape my hiking p...
Liquidarian Lessons- Deep Diving 🌊
28 Dec 2019
Contributed by Lukas
The Open Palm // Back on the liquid lifestyle and loving it! Here are some insights that I have gathered. There are other ways of life. Other ways of ...
The Power of Allowing
27 Dec 2019
Contributed by Lukas
The Open Palm // What sort of things are you allowing to enter your field? Is the vital force within you? These days I spend time intentionally deep b...
Happy Holidays! 🌲
26 Dec 2019
Contributed by Lukas
The Open Palm // In this holiday season, take some time to appreciate all that happened this year. Take time to connect with friends and family. Appre...
Our Choices Change Everything
25 Dec 2019
Contributed by Lukas
The Open Palm // One of the greatest quotes I ever heard was that “We all make choices but, in the end, our choices make us.” Everything we do aff...
Vibrations Affect Your Vessel
24 Dec 2019
Contributed by Lukas
The Open Palm // The world is an ocean of motion. We are constantly being affected by our environment. Different frequencies in our surroundings. What...
The Universe Responds to Strength 💪🏾
23 Dec 2019
Contributed by Lukas
The Open Palm // There have been times when I was wishy washy with my live. The Universe did not respond. I cried out for help and played the victim r...
Playing the Game to Win 🎮
22 Dec 2019
Contributed by Lukas
The Open Palm // Are you enjoying your journey my friend? Are you seeing the forest for the trees? 🌲 What challenges are you completing this month?...
Feel Better, Do Better
21 Dec 2019
Contributed by Lukas
The Open Palm // Naturally, when we feel better we do better. Our thoughts turn into feelings. Which turn into actions and results. It can even start ...
Rebooting the Body with Fasting
20 Dec 2019
Contributed by Lukas
The Open Palm // Many times I have found myself in heavy resistance. Craving food and other things that kept me prisoner. A prisoner in my own mind. H...
True Power of the Subconscious Mind 🧠
19 Dec 2019
Contributed by Lukas
The Open Palm // The mind below our conscious mind is so much more powerful than we realize. It governs so much of our bodily functions. It reroutes u...
Momentum is Your Friend 🌊
18 Dec 2019
Contributed by Lukas
The Open Palm // An object in motion tends to stay in motion. An object at rest tends to stay at rest. Be friends with momentum. Be best friends. We a...
Abundance vs Scarcity
17 Dec 2019
Contributed by Lukas
The Open Palm // Do you believe that there is not enough to go around? Or do you believe that life is abundant? That there is MORE than enough? I once...
Energy is Everything ⚡️
16 Dec 2019
Contributed by Lukas
The Open Palm // We know that there are laws of energy. It can neither be created nor destroyed. But perhaps that is only a small piece of the puzzle....
Actionable Acronyms- LIT 🔥
15 Dec 2019
Contributed by Lukas
The Open Palm // Today we will go over an acronym that can skyrocket your progress. The more we learn the more we earn. Share what you know with the w...
The Price of Pleasures 🤑
14 Dec 2019
Contributed by Lukas
The Open Palm // It was on my heart to speak of a challenge I have faced in my life. May this message find you well in your journey. We need more self...
Having Your Own Coach
13 Dec 2019
Contributed by Lukas
The Open Palm // Have you ever taught someone something you struggled with personally? We usually teach what we must learn. When we champion others we...
The Most Rewarding Journey
12 Dec 2019
Contributed by Lukas
The Open Palm // Most all of us have a yearning for some type of contribution. To serve and be of service is the greatest significance. Service leads ...
Actionable Acronyms- HOPE & FAITH 🙏🏾
11 Dec 2019
Contributed by Lukas
The Open Palm // Today I wanted to give you two acronyms that you can use in your life. May they give you the courage to keep going. Even when you fee...
Breaking Out of Doubt 😰
10 Dec 2019
Contributed by Lukas
The Open Palm // Our doubts and fears do not belong to us. Danger may be real but fear is a choice. We can choose how we respond to life. Will untethe...
Selecting a New Character 🎮
09 Dec 2019
Contributed by Lukas
The Open Palm // Do you believe that you have free will? You are the sum total of all your choices. The culmination of wisdom learned from your many e...
The Laws Are Working ☯️
08 Dec 2019
Contributed by Lukas
The Open Palm // Have you ever wondered why or if things are not working in your life? Have you thought manifestation is not working or the law of att...
The Banana Method 🍌
07 Dec 2019
Contributed by Lukas
The Open Palm // This is a method you can use right now to change your life. Words have so much power, but only the power that we give them. What word...
Authentic Energy w/ Jane Fang
06 Dec 2019
Contributed by Lukas
Jane Fang is a mindset, nutrition and fitness coach who is bringing more love into the world. She is an entrepreneur based in Canada but is steadily m...
Choosing the Right Vibration 〰️
05 Dec 2019
Contributed by Lukas
The Open Palm // Do you often find yourself in a high or low vibration? Most of us know on some level that being in a low vibration will not help us. ...
The Kindness of Kindred Spirits
04 Dec 2019
Contributed by Lukas
The Open Palm // Have you ever met such a beautiful soul. A perfect stranger who you just clicked with? Someone whose mere presence seems to raise you...
Running Your Race 🏃
03 Dec 2019
Contributed by Lukas
The Open Palm // In your book of life, let no one else hold the pen. We must run our own race in life. Be it fast paced or slow, it does not matter. A...
The 8th Wonder of the World 🌎
02 Dec 2019
Contributed by Lukas
The Open Palm // Cause and Effect has great consequences. Have you been earning compound interest for your many investments? Or are you paying interes...
Why It’s Cool to be Cold 🥶
01 Dec 2019
Contributed by Lukas
The Open Palm // How do you kickstart your day? What methods do you use? Do you start with a hot cup of coffee? ☕️ Or maybe you go for a run? 🏃...
How to Be An Expert 🤓
30 Nov 2019
Contributed by Lukas
The Open Palm // How many times does a baby attempt to walk? Have you ever learned how to ride a bicycle or a developed a new skill? How many times di...
The Gift of Giving 🎁
29 Nov 2019
Contributed by Lukas
The Open Palm // The gift of giving is its own reward. We cannot truly help another without helping ourselves. Reach and give. Help someone else when ...
The Best Kind of Motivation 🙌🏾
28 Nov 2019
Contributed by Lukas
The Open Palm // Many of the great revolutionaries throughout history were able to motivate themselves. I believe that this is the key to sustainable ...
BECOME Your Purpose
27 Nov 2019
Contributed by Lukas
The Open Palm // We become what we believe we already are. We receive what we believe we already have. I used to look and search everywhere for my pur...
The Process of All Progress 🌲
26 Nov 2019
Contributed by Lukas
The Open Palm // Wherever you are in life today was a process. Wherever you will be tomorrow is a process. Don’t be afraid of time. Allow yourself t...
Needing vs Being 🤲🏾
25 Nov 2019
Contributed by Lukas
The Open Palm // Being is a very different vibration than needing. Have you found yourself wanting and needing things that seemed to elude you? Chasin...
Stepping Out of Comfort ♨️
24 Nov 2019
Contributed by Lukas
The Open Palm // I made a decision to never settle for less when I left my previous job. This changed my whole philosophy on life and what I am worth....
Actionable Acronyms- TEAM 🤝
23 Nov 2019
Contributed by Lukas
The Open Palm // A wise man told me “together we do it better.” Do you have the right team around you? With the right environment, you can skyrock...
Forgoing Failure to be Free
22 Nov 2019
Contributed by Lukas
The Open Palm // What would you do if you knew you could not fail? Would you go for your dream? Would you leave it all on the table? Would you begin t...
To Change Our Lives, We Change Ourselves
21 Nov 2019
Contributed by Lukas
The Open Palm // Are there any habits that have held you back in life? Things that you couldn’t resist that hindered your growth to greatness? Know ...
How to Find Your Happiness 😄
20 Nov 2019
Contributed by Lukas
The Open Palm // Have you found yourself looking for happiness? Wondering when you would be able to have what you wished? My friend, you can be happy ...
How Listening Can Lead You to Greatness👂🏾
19 Nov 2019
Contributed by Lukas
The Open Palm // Have you ever felt called to do something great. To be something more? Have you ever been restless late at night? Dissatisfied with t...
Why Sharing Your Story is POWERFUL! 🗣
18 Nov 2019
Contributed by Lukas
The Open Palm // Sharing your story can be extremely powerful for the life of another. Someone out there needs your message. Someone out there needs y...
Destiny and Legacy 💎
17 Nov 2019
Contributed by Lukas
The Open Palm // What will be your legacy? Do you believe it will last when you leave? Were you ever told that you were destined for greatness? We all...
Dangers of Doing What You Love 🎮
16 Nov 2019
Contributed by Lukas
The Open Palm // Have you ever heard “do what you love and you’ll never work a day”? Have there been times when you only did things that you lov...
Taking Action 💨
15 Nov 2019
Contributed by Lukas
The Open Palm // One of my great friends taught me that in order to attract all I wanted in life. In order to bring closer my wants, needs and desires...
Lust and Loving the Self
14 Nov 2019
Contributed by Lukas
The Open Palm // Everyone has a chapter they don’t read out loud. Everyone has things that aren’t made public. I once heard that what is done in t...
Reaching The Tipping Point 🏋🏾♂️
13 Nov 2019
Contributed by Lukas
The Open Palm // There are many times in life where we are in the learning process. When taking on a new skill or pursuit, many break down before they...
Letting the Conduit Flow 🌊
12 Nov 2019
Contributed by Lukas
The Open Palm // Are there times in your life when inspiration fails you? Do you find it difficult to continue creating new content or giving yourself...
Seeing the Sun When it Rains 🌞
11 Nov 2019
Contributed by Lukas
The Open Palm // Can you see the invisible? Can you feel the intangible? Can you make the best out of the worst situation? Even when there seems to be...
Moving Forward with Forgiveness 🖤
09 Nov 2019
Contributed by Lukas
The Open Palm // How you ever felt a deep sense of guilt or shame? Either for things you have done or things that were done to you? Perhaps you have b...
What Are You Willing To Do?
08 Nov 2019
Contributed by Lukas
The Open Palm // What will keep you back from going after your dream? What won’t you do to achieve it? Is there no price you wouldn’t pay for your...
Actionable Acronyms- PUSH 🙏🏾
07 Nov 2019
Contributed by Lukas
The Open Palm // There are times when we must push through on our journey. Push through walls, setbacks, and obstacles. We must keep going, prevail an...
The Being is More Than the Body 🌟
06 Nov 2019
Contributed by Lukas
The Open Palm // Do you feel at home in this body? How is your existence to you? Do you believe you are an energetic being? Do you think that you are ...
How Fear Leads to Freedom 🧭
05 Nov 2019
Contributed by Lukas
The Open Palm // Is there something that you are afraid of my friend? What do you fear? Fear disappears when we face it. It loves when we avoid it and...
The GUARANTEED way to Fail 🎯
04 Nov 2019
Contributed by Lukas
The Open Palm // I believe that there is one way to guarantee failure. That is to never try at all. We miss 100% of the shots we don’t take. But if ...
The Vibe Attracts the Tribe ♾
03 Nov 2019
Contributed by Lukas
The Open Palm // Whenever we project energy out, we are attracting that energy. Seeing someone or something that you have been searching for is confir...
The Fight for your Fate ⏳
02 Nov 2019
Contributed by Lukas
The Open Palm // Do you believe it is possible to change the course of your history? To forever alter your fate? Do you believe it is within your powe...
The Cure for Feeling Low 🎃
01 Nov 2019
Contributed by Lukas
The Open Palm // One of the best things you can do to feel better, in my opinion, is give to someone else. Give anything you have. Give money. Give ca...
The Door of Destiny is for You 🚪
31 Oct 2019
Contributed by Lukas
The Open Palm // Have you tried to speak of your desires to other people? Did your dream ever fall on deaf ears? I have often made the mistake of tryi...
The Body Knows What To Do 🤢
30 Oct 2019
Contributed by Lukas
The Open Palm // Do you work with your body or against it? Do you believe that you are designed for perfect health? What are your thoughts on sickness...
A Cause for Celebration 🍾
29 Oct 2019
Contributed by Lukas
The Open Palm // Are there times when you feel that you are not in control? A slave to urges? Directed by your own body. In a daze or trance like stat...
Actionable Acronyms- HEROES 🦸🏾♂️
28 Oct 2019
Contributed by Lukas
The Open Palm // Do you have heroes in your life? People who inspire you to be great? Are you a hero to someone else? A hero can lift us up in times o...
Another Year of Life 🥳
27 Oct 2019
Contributed by Lukas
The Open Palm // Life can be a celebration! Are you celebrating life my friend? Are you enjoying the little things? Are you appreciating the wonders t...
The Art of Asking 🤔
26 Oct 2019
Contributed by Lukas
The Open Palm // The only stupid question is the one you do not ask. Even if you are no longer in school, are you still asking questions? Have you ret...
The Magic in Every Moment 🍿
25 Oct 2019
Contributed by Lukas
The Open Palm // Do you see the magic in every moment? Do you witness the miracle in every day? If only we have eyes to see what is already there. The...
The Mindful Minute ⌚️
24 Oct 2019
Contributed by Lukas
The Open Palm // “If you love life, don’t waste time, for time is what life is made up of.” ~Bruce Lee How does this quote speak to you my frien...
The Power of Purpose 🤩
23 Oct 2019
Contributed by Lukas
The Open Palm // Have you felt a lack a energy? A lack of drive for your passion? Have you had a tough time revving yourself up to do certain things? ...