The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m...

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#86: Trouble focusing or remembering? (Your stamina is showing!) contributed by Lukas · Nov 17, 2022
#85: Is every run “precious?” (Hint: maybe not.) contributed by Lukas · Nov 10, 2022
#84: Are you your cheese? (Seriously, how’s your relationship?) contributed by Lukas · Nov 3, 2022
#83: Ring nerves have their own lifecycle (And you’re further along than you think!) contributed by Lukas · Oct 27, 2022
#82: Has “competitive” gotten a bad rap? (Turns out being competitive is personal.) contributed by Lukas · Oct 20, 2022
#81: Are you making an alternate plan? (Plan on success but prepare just in case!) contributed by Lukas · Oct 13, 2022
#80: Do you have the right support system? (It could be time to level up.) contributed by Lukas · Oct 6, 2022
#79: Shutting down in the ring? (Maybe that’s not the right question.) contributed by Lukas · Sep 29, 2022
#78: Work on your handling without your dog (Yes, it’s possible!) contributed by Lukas · Sep 22, 2022
#77: Setting goals for confidence (Yes, confidence IS a skill!) contributed by Lukas · Sep 15, 2022
#76: A self-talk intervention (Stop being the mean girl!) contributed by Lukas · Sep 8, 2022
#75: Riding the strugglebus? (Here’s your reason to jump off.) contributed by Lukas · Sep 1, 2022
#74: How do your failures reflect on you? (Good news, you get to decide.) contributed by Lukas · Aug 25, 2022
#73: Are your beliefs helping or hurting your Q rate? (Both, maybe) contributed by Lukas · Aug 18, 2022
#72: Want to help your dog’s soft tissue? (Interview with canine massage therapist Kim Bennett!) contributed by Lukas · Aug 11, 2022
#71: A refresher on rituals (Have yours gotten away from you?) contributed by Lukas · Aug 4, 2022
#70: Don’t let the bullies win! (Why are we still talking about them?!) contributed by Lukas · Jul 28, 2022
#69: Why the negative stuff is so darn sticky (And how to get that goo gone!) contributed by Lukas · Jul 21, 2022
#68: I realized my post-run ritual sucked (But I’m fixing it now!) contributed by Lukas · Jul 14, 2022
#67: Stress might actually be helping your performance (Yes, that includes your ring nerves!) contributed by Lukas · Jul 7, 2022
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear...

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