The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m...

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#66: Getting in the zone means staying in the present (I’ve got a practice for ya!) contributed by Lukas · Jun 30, 2022
#65: Ever need a pep talk? (Don’t we all?!) contributed by Lukas · Jun 23, 2022
#64: Dealing with unsolicited advice (and how not to be that person!) contributed by Lukas · Jun 16, 2022
#63: Feeling down? In a funk? (My 2 favorite ways to get back into positivity.) contributed by Lukas · Jun 9, 2022
#62: Got performance jitters? (I’ll bet one of these 5 sources is to blame.) contributed by Lukas · Jun 2, 2022
#61: Is your self-worth measured by Qs? (We’re going to look at that.) contributed by Lukas · May 26, 2022
#60: I’m betting you’re over-valuing your mistakes (And under-valuing your successes.) contributed by Lukas · May 19, 2022
#59: Are you measuring to build confidence? (Well, you will be after this!) contributed by Lukas · May 12, 2022
#58: Awareness as a superpower (A totally learnable skill!) contributed by Lukas · May 5, 2022
#57: The power of settling in (Or, managing successful transitions!) contributed by Lukas · Apr 28, 2022
#56: But do you have mindset goals? (Because I know you’ve got outcome goals!) contributed by Lukas · Apr 21, 2022
#55: You need a good Plan B (Even if you plan to be perfect!) contributed by Lukas · Apr 14, 2022
#54: Think you need to be mentally tough? (Or could soft be the answer?) contributed by Lukas · Apr 7, 2022
#53: The changing face of good sportsmanship. (Who are you striving to be?) contributed by Lukas · Mar 31, 2022
#52: Are you defining yourself by your challenges? (You might have a fixed mindset.) contributed by Lukas · Mar 24, 2022
#51: Did your preparation let you down? (Or was it your expectations?) contributed by Lukas · Mar 17, 2022
#50: Are your friends distracting you? (Maybe, maybe not.) contributed by Lukas · Mar 10, 2022
#49: Are you taking your outside world into the ring? (Some tips for life’s stressors.) contributed by Lukas · Mar 3, 2022
#48: Are you sabotaging your run? (It’s okay, we’ve all done it.) contributed by Lukas · Feb 24, 2022
#47: Can’t remember your course? (I’ve got you) contributed by Lukas · Feb 17, 2022
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear...

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