Send us a textEpisode 9 - Circadian Rhythm & Mental HealthIn this episode, Heather breaks down the impact of circadian rhythm on mental health. The primary root cause of mental and emotional imbalances is no longer a mystery: circadian mismatch. Issues with neurotransmitter functioning are symptoms that occur following circadian mismatch. If you struggle with anxiety, depression or any other mental or emotional challenge, this episode is for you!Please share with anyone you know who struggles with mental health problems!We would appreciate it if you would like, share and subscribe to this podcast to learn more valuable information to live your healthiest life possible!Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/ https://brightlightwellnesscoach.com/Find Heather:https://www.instagram.com/heathercrimson/https://www.enlightenedmood.com/ Support the showFind Heather:https://www.enlightenedmood.comDiscount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.com for 10% offhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ ➡️ Code: enlightenedmood for 10% offhttps://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide ...

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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