If you can take a few days /weeks/ months off of drinking, but inevitably you end up right back where you were with your drinking habits, you may be taking the Outside / In approach.The Outside / In approach uses acts of will, force, rules etc. to create the change that you desire. But it doesn't work in the long run because you have an internal dialogue that is working in opposition.In contrast, the Inside / Out approach, may seem to take longer, but the results are longterm if not permanent. My own journey and the manner in which I guide my clients is to take the latter approach. Begin the journey of healing your relationship with alcohol from the inside.Check out this episode to get more information on why this method is way more powerful and less painful than you might think.Love,Jess at Bless'ed VidaAre you enjoying these episodes? Please subscribe and come connect with me. : )Free and Private FB group - Mindful Drinking for WomenFree Guide 'Drink LESS, Self-Care MORE'Instagram - Blessedvida.hypnotherapyBook your private, complimentary consultation - 'Alcohol Awareness Breakthrough Conversation'Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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