A few lessons learned from this Thanksgiving at 26 years old. 1.Not having a strong support system outside of my ride or die friends who were also on the party train, compelled me to believe that I was emotionally alone much of the time. This feeling of loneliness, even when you are surrounded by people, is a driving force to go to bars, go get drunk because that is how one gets immediate company and a false sense of community. 2.Tofurkey is not a real food. 3.My life had been designed, constructed around drinking, drinking activities and other people who drank, And so If I didn’t drink or didn’t want to, that would mean an identity crisis which our minds try to avoid at all costs.Happy Thanksgiving y'all!Love,Jess and @the_mindful_drinking_movementConnect with me! Transform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.Mindful Drinking Coaching One hour private 1-1 coaching sessionsInstagram The Mindful Drinking MovementFree and Private FB group - The Mindful Drinking MovementFree Guide 'Drink LESS, Self-Care MORE'Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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