It’s not easy to make habits stick. Oftentimes, you might find yourself backsliding and ending up right where you started. But whether or not you’re aware of it, you probably have some habits hindering you from being successful — and those are habits that need to be broken. In this episode, New York Times bestselling author Jen Sincero discusses how you can set boundaries and create habits that will serve you and others. She explains how social media has impeded on our ability to cherish moments and connections. Finally, she also shares how you can honor your feelings and get rid of people pleasing habits. This episode is brought to you by: GetUpside Download the Upside App and use the promo code LOVED to get $5 or more cash back when you make your first purchase of $10 Ka’Chava Ka’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/loved If you want to learn how to create badass habits for your success, tune in to this episode! Here are three reasons why you should listen to the full episode: 1.Find out how to make habits stick. 2.Learn the importance of setting healthy boundaries. 3.Discover how to cut down on social media. About Jen Sincero Jen Sincero is a #1 New York Times bestselling author, speaker and motivational cattle prod who’s helped countless people transform their lives with her products, seminars, and books. Her #1 New York Times bestseller, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, has sold over 5 million copies worldwide. As a highly sought-after speaker, she has shared her signature brand of motivational comedy with everyone from women entrepreneurs to multinational corporations. Her works have appeared in a variety of media outlets such as the New York Times, Success Magazine, Forbes, Cosmo, and so much more. Her other books include You Are a Badass Every Day, Don’t Sleep With Your Drummer, The Straight Girl’s Guide to Sleeping With Chicks, and Badass Habits. Resources: ●Connect with Jen through her website: https://jensincero.com/ ●Radically Loved Episode 334 | Setting Up Good Habits and Boundaries That Stick with Jen Sincero: https://radicallyloved.libsyn.com/size/25/?search=Jen+sincero ●Bad Ass Habits Virtual Book Tour Sign Up: https://jensincero.com/events/ ●You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero: https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699 ●You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable by Jen Sincero: https://www.amazon.com/You-Are-Badass-Every-Transformation/dp/0525561641 ●Don't Sleep With Your Drummer by Jen Sincero: https://www.amazon.com/Dont-Sleep-Your-Drummer-Sincero/dp/0743453913 ●The Straight Girl's Guide to Sleeping with Chicks by Jen Sincero: https://www.amazon.com/Straight-Girls-Guide-Sleeping-Chicks/dp/0743258533 Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we’d love a review from you. Help us reach more people and make them feel loved. Are there any habits that you want to break to make way for more healthy habits? A simple way is to listen to the episode and share what you’ve learned today on social media. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

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