In this episode of The Raise Podcast, we’re joined by Davinia Taylor - best-selling author, founder of Will Powders and a leading voice in the wellness space. Known for her raw honesty and practical approach, Davinia talks to us about her latest book Future Proof and the small, impactful changes we can make to feel better, live longer and raise our health.We explore topics like hormone health, brain fog, ketones, cold therapy, ADHD, parenting and the everyday realities of balancing wellness with motherhood and business. Davinia also opens up about her journey to sobriety, how she manages overstimulation and the simple daily habits that help her stay grounded and energised.This is a down-to-earth conversation filled with useful tips, relatable moments, and plenty of laughs, reminding us that health doesn’t have to be perfect, just intentional.Willpowders.com - https://www.willpowders.com/ Thank you for listening! Follow or connect with We Are Raise here:https://www.instagram.com/weareraise Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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