For John Raneri, 2019, including the first few weeks of January, was a banner year. A PR in every distance from the mile to the marathon that culminated with one of the best half marathons in U.S. history. John arrived at the Aramco Houston Half Marathon with a plan to compete and break 62 minutes - and he did just that. John clocked a 1:01:51 to finish as the 11th American. Not only that, his performance as good for 34th all-time. After that performance John decided to pass on the Olympic Marathon Trials and put all of his eggs in the Boston Marathon basket. Then COVID-19 turned those plans to dust. John quickly pivoted and setup a string of solo and competitive time trials. The last of which was as ambitious as they come - a treadmill half-marathon world record attempt. In this episode John details his wild spring and the steps he took to run 1:03:09 on a treadmill to set the world record by just under a minute. Sponsors: Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. Previnex manufactures to the highest standards possible, testing every ingredient, every step of production and every finished product. Visit www.previnex.com and use coupon code Runner15 to save 15% on your first order. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Get exclusive podcasts, ad-free episodes, and much more by joining our Patreon community at www.patreon.com/ramblingrunner. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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